Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest And Longest-lived Peoples

Healthy at 100

The Scientifically Proven Secrets of the World's Healthiest And Longest-lived Peoples

Hardcover
Pub. price: $25.95

ISBN10: 1400065216 ISBN13: 9781400065219 Publisher: Random House Inc Published: Sep 5 2006 Pages: 357 Weight: 1.60lbs. Height: 9.25" Width: 6.25" Depth: 1.00" Edition: 1st Edition Language: English

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The best-selling author of Diet for a New America introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. 100,000 first printing.

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