Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

Wake Up Grateful

The Transformative Practice of Taking Nothing for Granted

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ISBN10: 1635862442 ISBN13: 9781635862447 Publisher: Storey Books Published: Sep 29 2020 Pages: 256 Height: 8.00" Width: 6.00"

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"Hugely inspiring and helpful." -- Jon Kabat-Zinn

What does it mean to truly live gratefully, every day? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives. Nelson goes beyond the proverbial question of whether the glass is half full or half empty, and encourages readers to awaken to the gift of having a glass at all. With questions for reflection, daily exercises, and perspective prompts for appreciating the fullness of life as it is, right now, this book promises profound personal change through the practice of taking nothing for granted.
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