The Iyengar Way
ISBN10: 0679722874 ISBN13: 9780679722878 Contributors: Mehta, Mira; Mehta, Shyam Publisher: Random House Inc Published: Apr 1 1990 Pages: 192 Weight: 1.55lbs. Height: 11.00" Width: 8.50" Depth: 0.50" Edition: 1st Edition Language: English
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.