The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zone

Lessons for Living Longer From the People Who've Lived the Longest

Hardcover
Pub. price: $26.00

ISBN10: 1426202741 ISBN13: 9781426202742 Publisher: Natl Geographic Society Published: Mar 25 2008 Pages: 277 Weight: 1.20lbs. Height: 9.25" Width: 6.25" Depth: 1.00" Edition: 1st Edition Language: English

Publisher's Comments

An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life. 35,000 first printing.

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