Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

Total Immersion

The Revolutionary Way to Swim Better, Faster, and Easier

Paperback
Pub. price: $17.99

ISBN10: 0743253434 ISBN13: 9780743253437 Contributors: Delves, John Publisher: Simon & Schuster (P) Published: May 1 2004 Pages: 288 Weight: 1.40lbs. Height: 9.00" Width: 7.25" Depth: 0.75" Language: English

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Publisher's Comments

Demonstrates the techniques perfected by the author while working with Olympic athletes, offering step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises.

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