Health Secrets from the Roof of the World
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ISBN10: 0892819367 ISBN13: 9780892819362 Contributors: Rapgay, Lobsang (Foreword); Gyaltsen, Dorje (Illustrator) Publisher: Healing Arts Pr Published: May 1 2001 Pages: 255 Weight: 0.95lbs. Height: 9.25" Width: 6.25" Depth: 0.75" Language: English
The four levels of Tibetan Ayurveda are outlined here, with details on how to improve nutrition and longevity. Original.