The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

The Mediterranean Vegan Kitchen

Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

Paperback
Pub. price: $20.00

ISBN10: 1557883599 ISBN13: 9781557883599 Publisher: Great Chefs Pub Published: May 1 2001 Pages: 251 Weight: 1.10lbs. Height: 9.25" Width: 7.25" Depth: 0.75" Language: English

Other Copies
Publisher's Comments

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more
Related Subjects