The First Year: Ibs (Irritable Bowel Syndrome)
An Essential Guide for the Newly Diagnosed
Pub. price: $17.99
ISBN10: 1569245479 ISBN13: 9781569245477 Contributors: Posner, David B., M.D. (Foreword) Publisher: Da Capo Lifelong Published: Nov 5 2001 Pages: 242 Weight: 0.75lbs. Height: 8.75" Width: 5.75" Depth: 0.75" Language: English
Offers answers and advice for those who have just been diagnosed with IBS. Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.