1,001 Low-Fat Soups & Stews
From Elegant Classics to Hearty One-Pot Meals
ISBN10: 157284034X ISBN13: 9781572840348 Contributors: Yoakam, Linda R. Publisher: Surrey Books Published: Oct 1 2000 Pages: 831 Weight: 2.35lbs. Height: 9.00" Width: 5.75" Depth: 1.75" Language: English
Gathering favorite recipes from ten inventive chefs, 1,001 Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup.
Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.