The Complete Idiot's Guide to Power Yoga
Pub. price: $18.95
Used - Standard: $9.99
ISBN10: 0028631889 ISBN13: 9780028631882 Contributors: Adamson, Eve Publisher: Alpha Books Published: Oct 1 1999 Pages: 410 Weight: 1.86lbs. Height: 9.25" Width: 7.50" Depth: 1.00" Language: English
Complemented by more than one hundred illustrations and photographs, a comprehensive, beginner's guide demonstrates the moves and techniques of power yoga as it discusses the system's fitness and health benefits. Original.