Sitting: A Guide to Buddhist Meditation

Sitting

A Guide to Buddhist Meditation

Paperback
Pub. price: $12.00

ISBN10: 0140195688 ISBN13: 9780140195682 Publisher: Arkana Published: May 1 1998 Pages: 78 Weight: 0.20lbs. Height: 7.25" Width: 5.25" Depth: 0.25" Language: English

Publisher's Comments

Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles

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