• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Zen Heart: Simple Advice for Living with Mindfulness and Compassion

Zen Heart: Simple Advice for Living with Mindfulness and Compassion

Bayda, Ezra

Paperback

Buddhism

Publisher Price: $19.95

ISBN10: 1590307224
ISBN13: 9781590307229
Publisher: Shambhala
Published: Aug 11 2009
Pages: 208
Weight: 0.62
Height: 0.55 Width: 5.54 Depth: 8.44
Language: English
There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Also in

Buddhism