Sign-In
Cart
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Paperback
Series: What-To-Do Guides for Kids
Activity & Coloring BooksSelf Help
Publisher Price: $16.99
Please select the version of book you would like to purchase.
ISBN10: 1591473144
ISBN13: 9781591473145
Publisher: Magination Pr
Published: Sep 15 2005
Pages: 80
Weight: 0.55
Height: 0.40 Width: 8.40 Depth: 10.70
Language: English
Awards: NAPPA Gold Awards
ISBN13: 9781591473145
Publisher: Magination Pr
Published: Sep 15 2005
Pages: 80
Weight: 0.55
Height: 0.40 Width: 8.40 Depth: 10.70
Language: English
Awards: NAPPA Gold Awards
Gold NAPPA Winner (National Parenting Publications Awards)
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.
Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Also Available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8 From the Note to Parents: If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child's distress. But it doesn't work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn't help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an Introduction to Parents and Caregivers. What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.Also in
Self Help
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
$18.99
The Girl's Body Book (Fifth Edition): Everything Girls Need to Know for Growing Up!
Dunham, Kelli
Paperback
$12.30
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
$18.99
A Smart Girl's Guide: Friendship Troubles: Dealing with Fights, Being Left Out, and the Whole Popularity Thing
Kelley Criswell, Patti
Paperback
$12.34
Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be
Baldoni, Justin
Hardcover
$14.24
A Smart Girl's Guide: Knowing What to Say: Finding the Words to Fit Any Situation
Criswell, Patti Kelley
Paperback
$12.34
The Boy's Body Book (Fifth Edition): Everything You Need to Know for Growing Up!
Dunham, Kelli
Paperback
$12.30
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Cavallo, Francesca
Favilli, Elena
Hardcover
$33.25
Separate Is Never Equal: Sylvia Mendez and Her Family's Fight for Desegregation
Tonatiuh, Duncan
Hardcover
$17.99
Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves
Allen, Vanessa Green
Paperback
$9.49
A Smart Girl's Guide: Drama, Rumors & Secrets: Staying True to Yourself in Changing Times
Holyoke, Nancy
Paperback
From $6.99
Shark Lady: The True Story of How Eugenie Clark Became the Ocean's Most Fearless Scientist
Keating, Jess
Hardcover
$17.09
Kids Can Cook Anything!: The Complete How-To Cookbook for Young Chefs, with 75 Kid-Tested, Kid-Approved Recipes
America's Test Kitchen Kids
Hardcover
$20.69
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Willey, Kira
Paperback
$15.19
Stand Up for Yourself & Your Friends: Dealing with Bullies & Bossiness and Finding a Better Way
Criswell, Patti Kelley
Paperback
From $4.99
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
Daniels, Natasha
Paperback
$15.19
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health
Harris, Robie H.
Paperback
$13.49
The Juneteenth Story: Celebrating the End of Slavery in the United States
Agostini, Alliah L.
Hardcover
From $14.99
Learning to Slow Down and Pay Attention: A Book for Kids about ADHD
Nadeau, Kathleen G.
Dixon, Ellen B.
Paperback
$12.34
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Kay, Katty
Shipman, Claire
Hardcover
From $7.99
Confidence is my Superpower: A Kid's Book about Believing in Yourself and Developing Self-Esteem.
Ortego, Alicia
Hardcover
$15.99
Just Between Us: Mother & Daughter: A No-Stress, No-Rules Journal
Jacobs, Sofie
Jacobs, Meredith
Other
$16.10
Until Someone Listens: A Story about Borders, Family, and One Girl's Mission
Juarez, Estela
Norman, Lissette
Hardcover
$17.09
Would You Rather? Family Challenge! Edition: Hilarious Scenarios & Crazy Competition for Kids, Teens, and Adults
Daly, Lindsey
Paperback
$7.59
Where Butterflies Fill the Sky: A Story of Immigration, Family, and Finding Home
Marwan, Zahra
Hardcover
$18.04
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
$15.26
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
$14.24
Gaby's Latin American Kitchen: 70 Kid-Tested and Kid-Approved Recipes for Young Chefs
Melian, Gaby
Hardcover
$20.69
It's Not the Stork!: A Book about Girls, Boys, Babies, Bodies, Families and Friends
Harris, Robie H.
Paperback
$11.69
The Complete Cookbook for Young Scientists: Good Science Makes Great Food: 70+ Recipes, Experiments, & Activities
America's Test Kitchen Kids
Hardcover
$17.99
ABC for Me: ABC What Can She Be?: Girls Can Be Anything They Want to Be, from A to Z
Ford, Jessie
Sugar Snap Studio
Hardcover
$16.10
The Hug Who Got Stuck: Teaching children to access their heart and get free from sticky thoughts
Newman, Andrew
Paperback
$29.99
What's Up, Pup?: How Our Furry Friends Communicate and What They Are Saying
Hamilton, Kersten
Hardcover
$18.04
Killers of the Flower Moon: Adapted for Young Readers: The Osage Murders and the Birth of the FBI
Grann, David
Hardcover
$18.04
Fighting for Yes!: The Story of Disability Rights Activist Judith Heumann
Cocca-Leffler, Maryann
Hardcover
$18.99
The Every Body Book: The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families
Simon, Rachel E.
Hardcover
$18.95