• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

Brizendine, Louann

Hardcover

Women's HealthBiologyGeneral Psychology

Publisher Price: $27.99

ISBN10: 0525577173
ISBN13: 9780525577171
Publisher: Harmony Book
Published: Apr 19 2022
Pages: 336
Weight: 1.30
Height: 1.40 Width: 6.40 Depth: 9.50
Language: English
Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman's brain gets upgraded in midlife, inspiring and guiding women to unlock their full potential.

This is an important book. I want all women to read it. I wish I had read it years ago!--Jane Fonda

Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women's brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it.

With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for:

- Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT.

Also in

Women's Health