Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611
  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Unfuck Your Brain Workbook

Unfuck Your Brain Workbook

Harper, Faith G.

Paperback

Mental HealthSelf-Help

Publisher Price: $4.95

ISBN10: 1621065898
ISBN13: 9781621065890
Publisher: Microcosm Pub
Published: Nov 21 2017
Pages: 32
Weight: 0.14
Height: 0.15 Width: 5.50 Depth: 8.50
Language: English
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

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Mental Health