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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Tibetan Yogas of Dream and Sleep

The Tibetan Yogas of Dream and Sleep

Wangyal, Tenzin

Paperback

BuddhismDreams

Publisher Price: $19.95

ISBN10: 1559391014
ISBN13: 9781559391016
Publisher: Snow Lion Pubn
Published: Jan 1 1998
Pages: 224
Weight: 0.76
Height: 0.67 Width: 6.08 Depth: 9.04
Language: English
Deepen your awareness through the Tibetan practice of sleep and dream yoga--both presented here in this thought-provoking, inspiring, and lucid guide (Stephen LaBerge, PhD, author of Lucid Dreaming)

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions.

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. If we cannot carry our practice into sleep, Tenzin Wangyal Rinpoche states, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.

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Buddhism