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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The South Beach Diet For Starters: The Ultimate Guide To Creating Amazing South Beach Meals Recipes

The South Beach Diet For Starters: The Ultimate Guide To Creating Amazing South Beach Meals Recipes

Peter Ph. D., Tyler

Paperback

Diet & Nutrition

ISBN13: 9798500467263
Publisher: Independently Published
Published: May 7 2021
Pages: 98
Weight: 0.27
Height: 0.20 Width: 5.51 Depth: 8.50
Language: English
The long-awaited cookbook is here!Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not diet food--it's satisfying, flavorful dishes that are good for your health and your waistline.Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked Phase 1, Phase 2, or Phase 3, so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami.

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