The Simple Six Workout For Stay In Shape_ Squat, Hinge, Push Horizontal, Push Vertical, Pull And Gait: How To Get In Shape Fast Male
Currently unavailable to order
Publisher: Independently Published
Published: Jan 8 2021
Height: 0.16 Width: 5.98 Depth: 9.02
When it comes to exercise, we think about how to get fit. But often, starting out is not the problem. The big problem is maintaining it.
We all know we should be doing more, but how do we keep moving when our motivation slips, the weather takes a turn for the worse or life gets in the way? Try these 6 simple workout and tips in this book for stay in shape and keep in shape forever!
The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results. The unique programming method found only in The Simple Six is based on the idea that repeating a small amount of work consistently can lead to great changes in the way you look, the way you feel, and the way you think about fitness and exercise.
This is the easy way to get in shape and stay in shape for the rest of your life!