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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sanchin Three Battles: The Anatomy and Physiology of Sanchin Kata

Sanchin Three Battles: The Anatomy and Physiology of Sanchin Kata

Pervez B. Mistry

Paperback

Martial Arts

ISBN10: 1646787110
ISBN13: 9781646787111
Publisher: Harpercollins 360
Published: Feb 6 2020
Pages: 200
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English

SANCHIN is one of the most powerful Karate Katas. Literally Three Battles, represents the strenuous unification of mind, spirit, and body.

Rather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice.

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Martial Arts