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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang

Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang

Diepersloot, Jan

Paperback

Series: Warriors of Stillness Trilogy

Martial ArtsMeditation

Currently unavailable to order

ISBN10: 0964997630
ISBN13: 9780964997639
Publisher: Qi Works
Published: Sep 1 2015
Pages: 280
Weight: 1.30
Height: 0.70 Width: 6.90 Depth: 9.90
Language: English
Breaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the jing or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent s balance with as little force as necessary. This is the first volume of the Warriors of Stillness trilogy.

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