• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Overcome Anxiety: Cognitive Behavioral Therapy Guidlines: Overcome Anxiety Disorder

Overcome Anxiety: Cognitive Behavioral Therapy Guidlines: Overcome Anxiety Disorder

Paperback

Mental Health

ISBN13: 9798729284467
Publisher: Independently Published
Published: Mar 27 2021
Pages: 58
Weight: 0.22
Height: 0.14 Width: 5.98 Depth: 9.02
Language: English

This book is very practical and useful for figuring out the answers to questions that you ask yourself in your daily life about behavior or some other person's behavior.

It proves that not all behaviors are cognitive and can be affected by various factors.

Also, It had an easy to read flow so that sticking to it for 21 days didn't seem overwhelming, but the direction was lacking as far as activities.

Also in

Mental Health