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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive

Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive

Paperback

Health GeneralGeneral Alternative HealthPain Management

Publisher Price: $18.95

ISBN10: 1590303679
ISBN13: 9781590303672
Publisher: Trumpeter
Published: Aug 14 2007
Pages: 240
Weight: 0.67
Height: 0.56 Width: 6.06 Depth: 8.90
Language: English
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain.

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Pain Management