Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611
  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Making Peace with Your Plate Lib/E: Eating Disorder Recovery 2nd Edition

Making Peace with Your Plate Lib/E: Eating Disorder Recovery 2nd Edition

Cruze, Robyn
Lcsw
Ellet, Emily

Audio Book

Diet & NutritionAddiction & RecoveryMental Health

ISBN13: 9798200246205
Published: Apr 21 2020
Language: English
Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word recovered have a place in the recovery process? What about notions of good, bad, health, and unhealthy foods? How does soothing the self rather than fighting the eating disorder fit into recovery? Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.

2 different editions

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Diet & Nutrition