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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Little Mindful Sleepyhead: A Bedtime Meditation for Children

Little Mindful Sleepyhead: A Bedtime Meditation for Children

Paperback

Activity & Coloring Books

ISBN10: 0228831792
ISBN13: 9780228831792
Publisher: Tellwell Talent
Published: Nov 27 2020
Pages: 32
Weight: 0.24
Height: 0.09 Width: 8.00 Depth: 10.00
Language: English

Mindfulness and meditation have been proven to help children self-regulate, and be more in touch with themselves and their emotions.


Little Mindful Sleepyhead is an introduction to mindfulness for ages 2-6 that takes the reader and their child on a full body check in through meditation. With this book, you can create a calm and relaxing environment while also teaching your child to remain thankful for the things in their life and reflect on the day.

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Activity & Coloring Books