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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Keto Recipes Guide Book: Delicious Recipes For Keto Pizzas, Sandwiches, Desserts And More: Recipes For Various Keto Sandwiches

Keto Recipes Guide Book: Delicious Recipes For Keto Pizzas, Sandwiches, Desserts And More: Recipes For Various Keto Sandwiches

Paperback

Cookbooks General

Currently unavailable to order

ISBN13: 9798520616580
Publisher: Independently Published
Published: Jun 14 2021
Pages: 162
Weight: 0.54
Height: 0.37 Width: 5.98 Depth: 9.02
Language: English

The ketogenic diet is a very low carb, a high fat diet that shares many similarities with the Atkins and low carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain

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