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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Johnson, Amy

Paperback

BuddhismSelf-Help

Publisher Price: $15.95

ISBN10: 1684038189
ISBN13: 9781684038183
Publisher: New Harbinger Pubn
Published: Oct 1 2021
Pages: 208
Weight: 0.45
Height: 0.55 Width: 4.96 Depth: 6.93
Language: English

You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how!

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Self-Help