Sign-In
Cart
Everyone Feels Anxious Sometimes
Paperback
ISBN13: 9781955151320
Publisher: Puppy Dogs & Ice Cream
Published: Jul 11 2021
Pages: 52
Weight: 0.28
Height: 0.14 Width: 8.00 Depth: 8.00
Language: English
It's okay to feel anxious sometimes. But if we let it grow, it can turn into a never-ending tornado of worry and dizzy spells. In Everyone Feels Anxious Sometimes, kids will learn soothing strategies that help boost calmness. Kids will feel empowered in overcoming worries, stress, and fear so that they can finally ease anxiety and stay focused on the things that bring them joy.
Lots of different things can make us feel anxious but don't let your thoughts turn you into a worry machine! In Everyone Feels Anxious Sometimes, kids will learn to identify what makes them anxious, how to brainstorm solutions to get rid of their worry, and how to focus on the present moment so that they stay calm, happy, and in control.
Written by a leading child psychologist to help empower kids with calming coping strategiesDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help children handle anxiety, stress, and other strong emotions with a tool kit of science-backed calming coping mechanisms. These strategies are all based on transforming anxiety so that children can grow resilience and confidence.
Dr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to help manage worries and fears, as well as overall emotional well-being.
Collect other books by Dr. Daniela OwenDr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to help manage worries and fears, as well as overall emotional well-being. Her books have helped thousands of children boost confidence, self-esteem, and a calming mind like Everyone Feels Sad Sometimes, Everyone Feels Angry Sometimes, Right Now I Am Fine, Right Now I Am Kind, and Right Now I Am Brave.
1 different editions
Also available
Also in
General Juvenile Fiction
Sweet Treats Activity Book: Tons of Fun Activities! Mazes, Drawing, Matching Games & More!
Danilova, Lida
Clever Publishing
Paperback
Cat Kid Comic Club: Collaborations: A Graphic Novel (Cat Kid Comic Club #4): From the Creator of Dog Man
Pilkey, Dav
Hardcover
Beyond the Kingdoms (Exclusive Edition with Bonus Chapter) (The Land of Stories Series #4)
Chris Colfer
Hardcover
The Classic Tale of Peter Rabbit and Other Favorite Stories (Children's Classics)
Beatrix Potter
Charles Santore (il)
Hardcover
Harry Potter and the Order of the Phoenix: The Illustrated Edition (Harry Potter, Book 5)
Rowling, J. K.
Hardcover
Polar Express 30th Anniversary Edition: A Christmas Holiday Book for Kids
Van Allsburg, Chris
Hardcover
Wings of Fire: The Dragonet Prophecy: A Graphic Novel (Wings of Fire Graphic Novel #1): The Graphic Novel Volume 1
Sutherland, Tui T.
Paperback
How to Catch a Heffalump (Disney's Pooh) (Disney's Wonderful World of Reading)
A. a. Milne
Disney
Hardcover
Walt Disney's Snow White and the Seven Dwarfs (Disney's Wonderful World of Reading)
Walt Disney
Hardcover
Harry Potter and the Prisoner of Azkaban: The Illustrated Edition: Volume 3
Kay, Jim
Rowling, J. K.
Hardcover
Wings of Fire: The Lost Heir: A Graphic Novel (Wings of Fire Graphic Novel #2): Volume 2
Sutherland, Tui T.
Paperback
The Velveteen Rabbit: Or How Toys Become Real
Margery Williams
Donna Green
Margery Williams Bianco
Hardcover
We Beat the Street: How a Friendship Pact Led to Success
Davis, Sampson
Jenkins, George
Hunt, Rameck
Paperback
Wings of Fire: The Hidden Kingdom: A Graphic Novel (Wings of Fire Graphic Novel #3): Volume 3
Sutherland, Tui T.
Paperback
Kindness is My Superpower: A children's Book About Empathy, Kindness and Compassion
Ortego, Alicia
Hardcover