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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Down Size: 12 Truths for Turning Pants-Splitting Frustration Into Pants-Fitting Success

Down Size: 12 Truths for Turning Pants-Splitting Frustration Into Pants-Fitting Success

Audio Book

Biographies GeneralDiet & NutritionSelf-Help

Currently unavailable to order

ISBN13: 9798200035182
Publisher: Tantor Audio
Published: Oct 16 2014
Language: English
Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a seventy-six-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his feminine shape embarrassed him at the beach. In Down Size, Ted reveals twelve truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.

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