A Cookbook For Alkaline Diet: What You Need To Know And Many Delicious Recipes For Better Health: Alkaline Diet Recipes
Currently unavailable to order
Publisher: Independently Published
Published: Jun 13 2021
Height: 0.16 Width: 5.98 Depth: 9.02
The alkaline diet is based on the theory that some foods cause your body to produce acid, which is harmful.
The hope is that by eating certain foods or drinking certain kinds of beverages, you can change the body's acid level, also called its pH levels. The pH scale measures how acidic or basic something is, on a scale of 0-14. Something that is alkaline is on the basic end of the scale, or greater than 7.
The alkaline diet basically reinforces good, old-fashioned healthy eating. The diet recommends eating more vegetables, fruits and drinking lots of water, and cutting back on sugar, alcohol, meat, and processed foods. All of these things will help improve your overall health, help you lose weight and even help lower your cancer risk - just not for the reasons proponents of the diet claim.
This Alkaline diet cookbook brings 2019's most affordable, quick, and easy Alkaline diet recipes to your kitchen!
Our Cookbook contains the best breakfast recipes, lunch recipes, dinner recipes, dessert recipes, and much more. All of our Alkaline diet recipes are kitchen-tested.
Buy this book now.