Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world.
Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature's songsters? Birds can do wonders for our hearts and minds - if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences - and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.
Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness:
- Increased concentration
- Increased creativity
- Increased vitality
- Reduced stress and anxiety
- Better overall physical and emotional well-being
- Better sleep
Find even more ways to practice mindfulness with the Mindfulness series Mindfulness in Sound, Mindfulness & the Art of Drawing, Mindfulness in Knitting, Mindfulness & the Journey of Bereavement, Mindfulness of Work, Art of Mindful Singing, Art of Mindful Crafting, Mindfulness and Compassion, Mindfulness for Black Dogs & Blue Days, Mindfulness for Unraveling Anxiety, Practice of Mindful Yoga, The Mindful Man, Mindfulness and the Natural World and more.
What is the fastest-growing outdoor activity in the U.S.? Snowboarding? Mountain biking? No. It's bird watching There are currently 51.3 million dedicated birders in the U.S. with their binoculars focused on the skies. Sure to appeal to this growing flock, 100 Birds to See Before You Die is the ultimate birdwatcher's book.
- Selected by two world-renowned birding authors, the top 100 birds include avian species that are endangered, exceptional common species, and others that have achieved legendary status.
- You won't need binoculars to spot the huge and powerful, endangered Philippine Eagle or the brightly plumed Andean Cock-of-the-Rock. Each of the 100 featured species is captured in remarkable full-color photographs in their natural habitat.
- This fascinating book combines hard-working detail with more unusual facts and mythological anecdotes, making it much more than a typical bird watching book.
- Detailed entries describe the natural history of each bird, including size, distribution, habitat, classification, population and conservation status.
Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of birdwatching, including:
- City birds
- The magic of birdsong
- The art of looking and listening
- Flock behaviour
- The migration cycle
- ...and much more
In 25 focused reflections, author Adam Ford shares observations on bird habits and qualities, including the delicate genius of the feather, the flight of the swallow and the intricacies of birds' nests, reminding us of the wonders of our feathered friends.
If you like this, you might be interested in Mindful Thoughts for Gardeners, Mindful Thoughts for Walkers and Mindfulness and the Natural World. . .
Identifying birds can be overwhelming. Where and how do you start? The good news is that most people already know more than they realize about birds, which can greatly simplify the identification process.
Written in a helpful, conversational style and illustrated with numerous photos, this "12-step program" starts with the basics and builds logically into a manageable framework that enables anyone to get into, or get more out of, the world of watching, identifying, and enjoying birds.
STEVE N. G. HOWELL is an international bird tour leader with WINGS, a popular speaker and trip leader at birding festivals, and author of numerous books and articles. He lives in California. BRIAN SULLIVAN works on eBird and digital publications at the Cornell Lab of Ornithology. He lives in California.
Detailed advice on the design and placement of feeders and the selection, preparation, and placement of foods suitable for specifically identified and described species in particular locations, mainly east of the Great Plains
Two of the best-known names in birding--Peterson and Bird Watcher's Digest--team up to provide reliable, expert advice on how to attract the birds you want into your yard.Which birds use nest boxes? What's required to maintain a birdhouse? What kind of habitat will attract which birds? What does it take to be a bluebird trail operator? What does it mean if baby birds or eggs disappear from their nest? Bill Thompson III answers all of these questions and more, helping readers to create yards and gardens where birds will make their homes and raise their young. It's easy enough to hang a birdfeeder. But there are plenty of other things that can attract birds to a landscape--and, in fact, birds need four essentials: food, water, shelter, and a place to nest. The more of these elements a yard has, the more attractive it is to birds. A lavishly illustrated chapter provides ideas and inspiration for creating bird havens by profiling "Birdy Backyard All-Stars," fifteen homeowners from around the country who have actively worked to create bird-friendly habitats.
" A] delightfully literary and eclectic memoir about the manifold joys of birding...Cashwell is a storyteller. A very literate, observant, insightful storyteller."--The Bloomsbury Review
"Reading this book was the next best thing to wandering in the woods with Peter Cashwell hoping to add a rufous-capped warbler to my life list. No, it was better--I could laugh out loud in delight as I turned the pages without fear of scaring the birds."--Katharine Weber, author of The Music Lesson
"An entertaining and witty meditation on birding."--Library Journal
All around the world, birds are the subject of intense, even spiritual, fascination, but relatively few people see the word bird as a verb. Peter Cashwell is one who does, and with good reason: He birds (because he can't help it), and he teaches grammar (because he's paid to). An English teacher by profession and an avid birder by inner calling, Cashwell has written a whimsical and critical book about his many obsessions--birds, birders, language, literature, parenting, pop culture, and the human race.
Cashwell lovingly but irreverently explores the practice of birding, from choosing a field guide to luring vultures out of shrubbery, and gives his own eclectic travelogue of some of the nation's finest bird habitats. Part memoir, part natural history, part apology, The Verb 'To Bird' will enlighten and entertain anyone who's ever wandered around wet fields at the crack of dawn with dog-eared field guides crushed against the granola bars in their pockets. But you don't have to know the field marks of an indigo bunting to appreciate Cashwell's experiences with non-lending libraries, venomous insects, sports marketing, and animated Christmas specials.
"Birders as well as all others interested in birds will enjoy this witty and informative meditation. Declaring himself a victim of birding compulsive disorder, Cashwell, an English teacher in Virginia, does an excellent job of describing his fascination with observing and listening to birds."--Publishers Weekly
"Peter Cashwell possesses one of the rarest of all qualities in a nature writer: an intelligent wit."--Robert Finch, co-editor of The Norton Book of Nature Writing
"A fine literary ramble and a good laugh to boot--no mean feat in a genre that perhaps takes itself to seriously."--John Hanson Mitchell, Editor of Sanctuary, Journal of the Massachusetts Audubon Society
"Writing with humor and gentle environmental rants, Cashwell does for his beloved birds what Bill Bryson did for the Appalachian Trail in his best-selling A Walk in the Woods."--Fredericksburg Free-Lance Star
" Cashwell] does not stint on the details that matter to birders, but it's his ability to translate the joy of the experience for the non-birder that extends the book's appeal beyond the Nature/Ornithology shelves."--The Charlotte Observer
"Cashwell plays with the language as joyfully and skillfully as a musician coaxes melodies from his instrument."--Rocky Mount Telegram
Birds first captured Peter Cashwell's attention when his mother hung an avian mobile over his crib. He was born in Raleigh, N.C., grew up in Chapel Hill, and graduated from the University of North Carolina, where he took every creative writing course permitted by the English department (and one that wasn't). Cashwell has worked at lots of different jobs--radio announcer, rock musician, comic-book critic, improv comedy accompanist. Now he teaches English and speech at Woodberry Forest School in the foothills of Virginia's Blue Ridge Mountains.
An invaluable journal for novice and experienced birdwatchers alike.Whether you are looking for a useful place to plan your next birdwatching excursion, or somewhere to record the birds you've spotted and where you've seen them, Birdwatching Notes will prove to be an invaluable resource. Use the note pages to write your favorite places to see birds, or plan your future visits to bird reservations. The journal includes sections on different types of birds and where to find them, including water birds, woodland birds, and urban birds, and spaces to fill in how to identify birds in their natural habitats.