Alt: Plant Remedies
Featured Items
The Pot Book: A Complete Guide to Cannabis: Its Role in Medicine, Politics, Science, and Culture
The Pot Book: A Complete Guide to Cannabis
Its Role in Medicine, Politics, Science, and Culture
Paperback      ISBN: 1594773688

Leading experts on the science, history, politics, medicine, and potential of America's most popular recreational drug

- With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others

- Covers marijuana's physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more

Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government.

Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain's cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer's, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.
Visionary Ayahuasca: A Manual for Therapeutic and Spiritual Journeys
Visionary Ayahuasca
A Manual for Therapeutic and Spiritual Journeys
1st Edition    Paperback      ISBN: 1620553457

A "what to expect" guide for first-time ayahuasca users paired with accounts from the author's extensive shamanic experiences in the Amazon

- Describes how to prepare for the first ceremony, what to do in the days afterward, and how to maintain a shamanic healing diet

- Details some of the author's own ayahuasca experiences, including an intensive trip in 2009 when he underwent 17 ceremonies

- Explores the many other plants that are part of the ayahuasca healer's medicine cabinet as well as the icaros, healing songs, of the ayahuasca shaman

Since 1999 Jan Kounen has regularly traveled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine. Knowing how little guidance is available on how to prepare or what to expect, he naturally offered them advice.

Part visionary ayahuasca memoir and part practical guide, this book contains the same step-by-step advice that Kounen provides first-time ayahuasca users in the jungle. He describes how to prepare for the first ceremony and what to do in the days afterward. He explores how to deal with the nausea and details the special preparatory diets an ayahuasca shaman will put you on, often lasting for months but necessary for life-transforming results and teachings from the plant spirits. He also explains how it is far easier to maintain these restrictions in the jungle than in the city.

Detailing his own ayahuasca experiences over hundreds of sessions, including a trip in 2009 when he underwent 17 ceremonies in 25 days, Kounen describes how ayahuasca transformed him. He tells of his meetings with Shipibo healers, including Kestenbetsa, who opened the doors of this world for him, and Panshin Beka, the shaman to whom Kounen became an apprentice. He details the many other plants and foods that are part of the ayahuasca healer's medicine cabinet, such as to and tobacco, as well as their icaros, or healing songs. A veritable "what to expect" guide, this book should be your first step prior to committing to ayahuasca.
The Essential Guide to Aromatherapy and Vibrational Healing
The Essential Guide to Aromatherapy and Vibrational Healing
1st Edition    Paperback      ISBN: 0738743399

Improve your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional balance using a variety of vibrational tools, including:

  • Flower Essences
  • Gemstone Essences
  • Chakras
  • Divine Messengers
  • Zodiac Signs
  • Planets
  • Colors
  • Numbers
  • Animals
  • Holy Water

Discover how different oils can be combined with the power of intention to create and maintain positive change in your life. Learn how aroma-energetic practices support your journey to self-awareness and well-being. Outlining detailed information on all sixty essential oils--from therapeutic properties and fragrances to complementary essences and interesting tidbits--this comprehensive book provides everything you need to heal, transform, and evolve on every level.

Praise:

This] is absolutely the best book I've read on the topic. It's all here--and more.--Cyndi Dale, author of The Complete Book of Chakra Healing

An off-the-charts, must-have resource to have in your home. With such clean style and grace, she reviews the history, the mystical, and all practical applications of essential oils...AMAZING --Joan Ranquet, author of Energy Healing for Animals

Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System
Prickly Pear Cactus Medicine
Treatments for Diabetes, Cholesterol, and the Immune System
Paperback      ISBN: 0892811498

The first complete guide to natural healing properties and uses of the prickly pear cactus

- Examines the scientific research promoting the cactus as a natural diabetes and cholesterol medication as well as its use in the treatment of obesity, gastrointestinal disorders, skin ailments, and viral infections

- Explores the healing uses of prickly pears from the perspective of doctor, chemist, ethnobotanist, cook, and layman

- Includes 24 cactus recipes--from Prickly Pear Bread to Cactus Candy

The prickly pear cactus--a plant that has the distinction of being a vegetable, fruit, and flower all in one--is destined to be the next big herbal superstar, following in the footsteps of St. John's wort and Echinacea, according to author Ran Knishinsky. One of the driving forces behind its popularity is that each part of this plant functions as both food and medicine. It has been a staple in the diets of the people of the southwestern portion of the United States, the Middle East, parts of Europe and Africa, and Central and South America for hundreds of years.

Traditionally, the prickly pear cactus has been used as a panacea for over 100 different ailments. More recently, it has been the subject of blood cholesterol research trials sponsored by the American Heart Association. In addition to the results of this research, Knishinsky includes scientific studies on the antiviral properties of the cactus to treat herpes, influenza, and HIV, as well as its use in treating obesity, gastrointestinal disorders, and skin ailments. A resource section details the natural food companies that supply prickly pear cactus and a chapter of recipes offers 24 traditional and modern dishes using the pads and fruit of the cactus.
Essential Oils for Beauty, Wellness, and the Home: 100 Natural, Non-Toxic Recipes for the Beginner and Beyond
Essential Oils for Beauty, Wellness, and the Home
100 Natural, Non-Toxic Recipes for the Beginner and Beyond
1st Edition    Paperback      ISBN: 163450495x
Harness some of the greatest untapped resources in the world.

The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home.

Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.
The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & Healing
The Herb Gardener's Essential Guide
Creating Herbal Remedies & Oils for Health & Healing
Paperback      ISBN: 0738745642

Learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet.

Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.

The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties
The Practice of Aromatherapy
A Classic Compendium of Plant Medicines and Their Healing Properties
Paperback      ISBN: 0892813989

This classic manual provides detailed evidence for the efficacy of plant medicine. Valnet effectively bridgesthe gap between the tradition of healing with herbs and the advances of modern medicine, showing, in scientific terms, why plant medicine works, and making an impassioned plea for curtailing our use of dangerous chemical therapies.

Magic and Medicine of Plants
Magic and Medicine of Plants
Hardcover      ISBN: 0895772213

Learn to identify nearly 300 North American flowers and plants believed to have some therapeutic value. The fact-packed text is filled with scientific information, historical background, and myths and legends about medicinal plants.

Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That Grows
Mother Nature's Herbal
A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That Grows
Paperback      ISBN: 0738712566

Step into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become your trusted companion on the path to natural living.

Take a tour of the time-honored traditions and healing practices of cultures past and present, including Native and South American, Mediterranean, East Asian, and others. Create delicious and exotic entrees, brew soothing herbal teas, mix perfumes and salves using flower essences from your backyard garden, prepare elixirs and medicines to treat every ailment--and so much more.

With this wise book on your kitchen shelf, a rich heritage of herb craft and herbal tradition is at your fingertips.

The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines
The Healing Herbs
The Ultimate Guide to the Curative Power of Nature's Medicines
Hardcover      ISBN: 0878579346

Offers advice on using readily-available herbs to cure a variety of ailments, and includes herbal history and lore