Paperback ISBN: 1594771219
An innovative and holistic approach to triggering the body's self-healing energies combines the healing powers of gemstones with reflexology therapy, offering therapeutic techniques to treat numerous mental and physical disorders. Original.
The Crystal Experience
Your Complete Crystal Workshop in a Book
Paperback ISBN: 1841813923
From bestselling international author Judy Hall comes a fascinating book that gives you a personalized, practical and direct experience of the thought-provoking wisdom that crystal healing has conveyed to thousands throughout the world. Going far beyond a reference guide, The Crystal Experience is more like a personal tutor, leading you through the key ideas and concepts of crystal healing via inspirational and holistic hands-on exercises and rituals. Interactive exercises help you to tailor the book to your needs; Journaling sections allow you to write your own experiences directly into the book; The Step-by-step learning program guides you to revision work and more advanced exercises; An exclusive CD featuring mediations and inspirational music will bring you into a receptive state for deeper work, and case studies make this guide your own personal workshop in a book.
The Way of Energy
Mastering the Chinese Art of Internal Strength With Chi Kung Exercise
Paperback ISBN: 0671736450
For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree". A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to: * perform the entire sequence of rejuvenating positions * combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping * prevent and treat a wide range of common ailments Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.
Energy Healing for Women
Meditations, Mudras, and Chakra Practices to Restore Your Feminine Spirit
Paperback ISBN: 0738741124
Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices. With each chapter devoted to an energetic issue that may be limiting your power—including difficult issues such as abuse and reproductive wounds—the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, you’ll discover how to: - Express your feminine energy freely - Increase your self confidence by fully appreciating and loving your body as it is - Rise above restrictive beliefs - Overcome negative archetypes of women and replace them with life-affirming models - Enhance your intuition, creativity, and sensuality - Make the transition from a traditional relationship to a transcendent relationship
Magick Of Reiki
Focused Energy For Healing, Ritual, & Spiritual Development
Paperback ISBN: 073870573x
Discusses the history, mythos, variations, and three degrees of Reiki at length, and suggests ways to integrate Reiki and magical practice, such as using Reiki energy for psychic development and with candle magic, crystals and herbs. Original.
Balancing Your Body's Energy Flow for Self-Healing
Paperback ISBN: 0806973781
A renowned Swiss naturopath shows how to apply magnets to your body to call forth your natural healing powers. Treat a variety of ailments including migraines, hypertension, arthritis; aid in the healing of scars and sutures.
Kundalini and the Chakras
A Practical Manual-Evolution in This Lifetime
Paperback ISBN: 0875425925
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
Stimulating the Energy Pathways of the Body Without Needles
Paperback ISBN: 1594774293
Outlines an accessible nutrient therapy practice based on the meridian system of traditional Chinese medicine, drawing on the cellular nutrition work of Nobel Prize winner Barbara McClintock to provide specific remedies for a wide variety of physical illnesses and stress-related disorders. Original.