Schaef applies the addictions of sex, love, romance, and relationships to her broader addiction theory and clearly defines and contrasts the relationship addictions.
Written by Dr. Christopher Fairburn, an international expert on eating disorders, this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems.
Overcoming Binge Eating provides all the information needed to understand the problem and bring it under control. Dispelling many of the myths associated with binge eating, Part One provides a comprehensive and up-to-date account of current knowledge about binge eating problems. Chapters address such issues as:
* How binge eating differs from everyday overeating
* Whether binge eating is an addiction
* How binge eating affects people emotionally and physically
* Ways those who binge can gain control Part Two of the book is a new self-help program based on the most effective strategies for binge eating problems. Designed to be used on its own or in conjunction with therapy, the program provides step-by-step guidance for: * Overcoming the urge to binge
* Gaining control of eating behavior
* Reducing the risk of relapse
* Establishing stable, healthy eating habits Presenting the most up-to-date information, as well as an effective program for treating those who binge eat, this book will be used by clinicians both as a comprehensive reference and as recommended reading for clients. Offering inspiration and insight, this book will help your clients empower themselves to deal with their binge eating problems, as well as the shame and isolation that characterize them.
Whether switching jobs or moving house, leaving school or retiring, change brings both opportunities and turmoil. Most of us struggle through such periods. This classic book shows how making a successful transition lets you recognize and seize new opportunities. Transitions has helped hundreds of thousands of readers to cope with changes by providing a road map of the transition process. With the understanding born of experience, William Bridges takes us step by step through the three stages of transition: Endings. Recognize endings as opportunities as well as losses, and even celebrate them with rituals designed to open new doors.The Neutral Zone. In this seemingly unproductive "time-out," we feel disconnected from the past and emotionally unconnected to the present. The most frightening stage of transition, the Neutral Zone is really an important time for reorientation.The New Beginning. A successful transition requires more than persevering: it means launching new priorities. Understand the external and internal signs that point the way to your future.
Carl Gustav Jung, the great Swiss psychologist, who died in 1961 in his eighty-sixth year, was a profound thinker of extraordinary creativity. In the course of his medical practice he reflected deeply on human nature and human problems, and his prolific writings bear witness to his great wisdom and insight.
For this completely revised edition, selections from publications of the years 1945-1961, the last fruitful years of Jung's life, have been added, and the book has been reset in a new compact format. The selections are arranged thematically under four main headings: The Nature and Activity of the Psyche, Man in His Relation to Others, The World of Values, and On Ultimate Things.
Jung's reflections frequently have a penetrating relevance to today's (and tomorrow's) problems. On prejudice: Our unwillingness to see our own faults and the projection of them is the beginning of most quarrels, and is the strongest guarantee that injustice, animosity, and persecution are not ready to die out. On sex: We are not yet far enough advanced to distinguish between moral and immoral behavior in the realm of free sexual activity. On religion: No one can know what the ultimate things are. We must therefore take them as we experience them. And if such experience helps to make life healthier, more beautiful, more complete, and more satisfactory to yourself and to those you love, you may safely say: 'This was the grace of God.'
When was the last time you had a creative idea? This morning? Last month? Last year? Sometimes you need A Kick in the Seat of the Pants to get your thinking going. This book does just that by taking you on a guided tour through the four roles of the creative process-Explorer, Artist, Judge, and Warrior.
- When it's time to seek out new information, adopt the mindset of an Explorer. Get off the beaten path, poke around in outside areas, and pay attention to unusual patterns.
- When you need to create a new idea, let the Artist in you come out. Ask what-if questions and look for hidden analogies. Break the rules and look at things backwards. Add something and take something away. Ultimately, you'll come up with an original idea.
- When it's time to decide if your idea is worth implementing, see yourself as a Judge. Ask what's wrong and if the timing's right. Question your assumptions and make a decision.
- And when you carry your idea into action, be a Warrior. Put a fire in your belly, eliminate your excuses, and do what's necessary to reach your objective.
Kick provides exercises, stories, tips, and Roger von Oech's proven techniques to help you strengthen each of your own creative roles.
Describes sixteen basic personality types, argues that people try to reshape their spouses, children, friends, and coworkers into models of themselves, and discusses different styles of leadership
For decades, health care providers have worked as though there were a monolithic wall dividing the ailments of the mind from those of the body. Theorists on either side developed separate languages and philosophies to explain symptoms. This distinction has left many clinicians unable to treat successfully patients whose symptoms--such as headaches, conversion paralysis, and seizures--arise from the place where mind and body meet. In this book, the authors describe a powerful narrative therapy, one that relies on the wisdom and everyday language of patients' real-life stories instead of the expert knowledge and professional language of the clinician. This approach can be used across all categories of somatic symptoms, from factitious ones to medical illnesses such as asthma or migraine headaches.The authors show how somatic symptoms are often related to unspeakable dilemmas, as in the case of a child who, after discovering a parent's marital infidelity, is afraid to disclose the secret and begins having blackout spells for which a neurologist can find no physiological basis. These dilemmas can be understood only if a clinician creates the kind of relationship in which privately held stories of fear, shame, and threat can be told safely. Detailed case studies and numerous brief examples vividly illustrate techniques for helping patients escape the dilemmas that bind their bodies by finding new language and stories that can free them.In an innovative section, the authors rethink the current ideas and practices of psychopharmacology. Rather than "treating" a brain disease, a clinician uses medications to recalibrate brain systems that register alarm, thereby opening new possibilities for therapeutic change through speaking, listening, reflecting, and relating.This book offers all clinicians--psychiatrists, social workers, psychologists, nurses, physicians, and family therapists--a way to use language to help patients resolve bodily symptoms. It avoids the stigmatization that patients and families so often experience--and the frustration clinicians feel--when struggling to find answers for mind-body problems.
When we hear such expressions as feelings of inferiority and insecurity, striving for self-enhancement and power, woman's revolt against her feminine role, the oversolicitous mother, the dethronement of the first-born, the need for affection; when maladjustment is spoken of as self-centeredness, psychological health as other-centeredness; psychiatry as the science of interpersonal relations, neurotic symptoms as ego-defenses and forms of aggression, to mention only a few instances--we are meeting ideas in which Alfred Adler was the pioneer from 1907, the date of his first important publication, until his death in 1937.
The purpose of the present volume is to make Adler's contributions to the theory and practice of psychology available in a systematic and at the same time authentic form. To this end we made selections from his writ- ings and organized them with the aim of approximating the general presentation of a college textbook. Because every word in the main body of the work is Adler's, the outcome of our efforts, if we have been successful, should be the equivalent of a textbook by Adler on Individual Psychology, the name which he gave to his system.
"The most comprehensive, insightful, and helpful volume on loss and survival."--Rabbi Dr. Earl A. Grollman, author of Living When a Loved One Has Died Mourning the death of a loved one is a process all of us will go through at one time or another. But wherever the death is sudden or anticipated, few of us are prepared for it or for the grief it brings. There is no right or wrong way to grieve; each person's response to loss will be different. Now, in this compassionate, comprehensive guide (previously published as Grieving), Therese A. Rando, Ph.D., bereavement specialist and author of Loss and Anticipatory Grief, leads you gently through the painful but necessary process of grieving and helps you find the best way for yourself. Whether the death was sudden or expected, from accident, illness, suicide, homicide, or natural causes, Dr. Rando will help you learn to: - Understand and resolve your grief.
- Talk to children about death.
- Resolve unfinished business.
- Take care of yourself.
- Accept the help and support of others.
- Get through holidays and other difficult times of the year.
- Plan funerals and personal bereavement rituals. There is no way around the pain of loss, but there is a way through it. Dr. Rando offers the solace, comfort, and guidance to help you accept your loss and move into your new life without forgetting your treasured past.