An engaging introduction to NLP, through 21 chapters, each focusing on a special topic: negotiation, resolving grief, parenting positively, motivation that works, fulfilling decision-making, and many more. (See Table of Contents.) This book gives you a "front-row seat" in following the accounts of people whose lives have been changed and whose dreams became reality by using their own inner power to change with NLP. Every reader is certain to find many topics of personal relevance. The authors include a step-by-step understanding of how each change occurred, that you can use for those areas in your life that you want to be different.Even though this book is written as an introduction, it takes you quickly into a great deal of depth. You'll find material here that isn't included in other books on NLP. The chapter on "Personal Timelines" for example, reveals how to easily uncover our individual ways of coding time, and how this sometimes forms the basis for our life struggles, and strengths. You'll learn how to gently shifting this inner coding can melt away difficulties and open up talents and gifts. Written by two of the earliest and most respected trainers in the field, the book carries an underlying attitude of heartfulness coloring the skillful guidance available here.From the Publisher: There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with NLP. Short for Neuro-Linguistic Programming, NLP is a new science that has studied how the mind works, with verifiable and sometimes astonishing results.NLP offers effective techniques for a wide range of problems including: unwanted habits, guilt, grief, weight loss, abuse criticism, shame, stage fright and phobias.NLP also offers way to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing.Take a moment and look through the contents of a chapter that interests you. Every case describes what happened with a client or workshop participant. If you are tired of settling for the way things are and want more in your life, want more for your family and those important to you, read this book.
In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers--physical and emotional--that make us human.
In this unusual volume, Bradford Keeney depicts psychotherapy as a performing art. Emphasizing the advantages of improvising one's own therapeutic style, he presents a host of tried-and-true strategic interventions, a short course on brief intervention design, a way of scoring'' conversations with clients much like one would score music, a collection of therapeutic moves, and chapters on creating one's own clinical design. As such, IMPROVISATIONAL THERAPY is a book that will be valued by all who do clinical work.
Freud approved the overall editorial plan, specific renderings of key words and phrases, and the addition of valuable notes, from bibliographical and explanatory. Many of the translations were done by Strachey himself; the rest were prepared under his supervision. The result was to place the Standard Edition in a position of unquestioned supremacy over all other existing versions. Newly designed in a uniform format, each new paperback in the Standard Edition opens with a biographical essay on Freud's life and work along with a note on the individual volume by Peter Gay, Sterling Professor of History at Yale."
In the tradition of "Passages" and "My Mother, My Self," this unique, personal, and ground-breaking "New York Times" best-seller -- the first of its kind -- explores the profound pain of mother loss among women and is available here for the first time in paperback. " When my mother died, I knew no woman my age who had experienced mother loss. I felt utterly and irrevocably alone. In college, where new friends knew only as much about me as I was willing to reveal, I told few people my mother had died. I searched the university library and local bookstoresfor writings about mother loss. In each book I found about mother-daughter relationships, I quickly flipped ahead to the chapter about a mother's death, but discovered they all assumed the reader would be in her forties or fifties when her mother dies. I was eighteen." --excerpt from "Motherless" Daughters.
Not only for motherless daughters, but for all women who want to better understand the mother/daughter relationship, this beautifully written work inspired an Anna Quindlen column; appeared in the "New York Times," Ingram, Barnes & Noble, and San Francisco best-seller lists; and received an extraordinary amount of media attention including a feature on The Today Show. Hope Edelman lost her mother to breast cancer when she was eighteen. Unable to find a book to help herunderstand and cope with that loss, she decided to write her own. She posted notices asking motherless women to share their experiences with her, and was unprepared for both the number of responses she received, and for their emotional intensity. Eventually meeting with 92 women and surveying 154 by mail, Hope was able to compare how mother loss affects daughters differently depending on their ages, their relationships to their mothers, their father's attitude, and the support or dependency of siblings. But more important Hope's book explores what these women share -- a void in their lives they cannot seem to fill. Their common experiences and insights will help motherless daughters, and those who care about them, come to better understand how this painful loss shapes lives forever.
This book is relevant to anyone grappling with the central challenge of relationships: how to achieve connections to others without losing oneself.--Deborah Tannen (author of You Just Don't Understand), New York Times Book Review
An eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings.In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story. Memories, Dreams, Reflections is that book, composed of conversations with his colleague and friend Aniela Jaff , as well as chapters written in his own hand, and other materials. Jung continued to work on the final stages of the manuscript until shortly before his death on June 6, 1961, making this a uniquely comprehensive reflection on a remarkable life. Fully corrected, this edition also includes Jung's VII Sermones ad Mortuos.
- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled--these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps," and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.