The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Paperback ISBN: 1623368383
"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight lossand wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life"--
The Witch Elm
Hardcover ISBN: 0735224625
"A brilliant new work of suspense from "the most important crime novelist to emerge in the past 10 years." (Washington Post) From the writer who "inspires cultic devotion in readers" (The New Yorker) and has been called "incandescent" by Stephen King, "absolutely mesmerizing" by Gillian Flynn, and "unputdownable" (People), comes a gripping new novel that turns a crime story inside out. Toby is a happy-go-lucky charmer who's dodged a scrape at work and is celebrating with friends when the night takes a turn that will change his life - he surprises two burglars who beat him and leave him for dead. Struggling to recover from his injuries, beginning to understand that he might never be the same man again, he takes refuge at his family's ancestral home to care for his dying uncle Hugo. Then a skull is found in the trunk of an elm tree in the garden - and as detectives close in, Toby is forced to face the possibility that his past may not be what he has always believed. A spellbinding standalone from one ofthe best suspense writers working today, The Witch Elm asks what we become, and what we're capable of, when we no longer know who we are"--
The Snow Leopard
Paperback ISBN: 0143105515
An unforgettable spiritual journey through the HimalayasÂ— now celebrating its thirtieth anniversary IN 1973, Peter Matthiessen and field biologist George Schaller traveled high into the remote mountains of Nepal to study the Himalayan blue sheep and possibly glimpse the rare and beautiful snow leopard. Matthiessen, a student of Z en Buddhism, was also on a spiritual questÂ—to find the Lama of Shey at the ancient shrine on Crystal Mountain. As the climb proceeds, Matthiessen charts his inner path as well as his outer one, with a deepening Buddhist understanding of reality, suffering, impermanence, and beauty.
An Unkindness of Ghosts
Paperback ISBN: 1617755885
"An Unkindness of Ghosts marks the debut of a wildly talented writer. Rivers Solomon has put together a heady science-fiction novel that speaks directly to some of the most pressing political and social concerns of the modern day. And yet for all that it remains deeply humane, and it's even quite funny at times. This is a book you'll want to read now so you can tell your friends you read it first." --Victor LaValle,, author of The Changeling "Welcome to the Tarlands aboard the space vessel HSS Matilda--home of the poor and rejected--and the setting of Rivers Solomon’s powerful debut novel. Imaginative in the vein of Colson Whitehead, Samuel R. Delany, and Octavia E. Butler, this novel explores the struggles of slum dwellers aboard a spacecraft sadly reminiscent of our own world: rife with poverty, caste, and discrimination as told through the Looking Glass. With outstanding world-building and an unforgettable protagonist in Aster, An Unkindness of Ghosts is a notable debut by an author whose work I look forward to reading for years to come.
The World As It Is
A Memoir of the Obama White House
Hardcover ISBN: 0525509356
One of Barack Obama's closest aides presents a behind-the-scenes account of his presidency, from the early days of his first campaign to his final hours in the White House, detailing many of the most consequential moments of the Obama administration.
Hardcover ISBN: 1101980079
A wayward young woman abandons her magazine career to learn the old ways of butchery and discover what it means to take life into her own hands Camas Davis was at an unhappy crossroads. A longtime magazine writer and editor in the food world, she'd returned to her home state of Oregon with her boyfriend from New York City to take an appealing job at a Portland lifestyle magazine. But neither job nor boyfriend delivered on her dreams, and in the span of a year, Davis was unemployed, on her own, with nothing to fall back on. Disillusioned by the years she’d spent mediating the lives of others for a living, she had no idea what to do next. She did know one thing: She no longer wanted to write about the real thing; she wanted to be the real thing. So when a friend told her about Kate Hill, an American woman living in Gascony, France who ran a cooking school and took in strays in exchange for painting fences and making beds, it sounded like just what she needed. She discovered a forgotten credit card that had just enough credit on it to buy a plane ticket and took it as kismet. Upon her arrival, Kate introduced her to the Chapolard brothers, a family of Gascon pig farmers and butchers, who were willing to take Camas under their wing, inviting her to work alongside them in their slaughterhouse and cutting room. In the process, the Chapolards inducted her into their way of life, which prizes pleasure, compassion, community, and authenticity above all else. So begins Camas Davis's funny, heartfelt, searching memoir of her unexpected journey to become a successful and enlightened butcher. It's a story that takes her from an eye-opening stint in rural France where deep artisanal craft and whole animal gastronomy thrives despite the rise of mass scale agribusiness, back to a Portland in the throes of a food revolution, where it suddenly seems possible to translate much of this old-world craft into a new world setting. Camas faces hardships and heartaches along the way, but in the end, Killing It is about what it means to pursue the real thing and to dedicate your life to it.
I'll Be Gone in the Dark
One Woman's Obsessive Search for the Golden State Killer
Hardcover ISBN: 0062319787
An account of the unsolved Golden State Killer case, written by the late author of the TrueCrimeDiary.com website and featuring an afterword by her husband, comedian Patton Oswalt, traces the rapes and murders of dozens of victims and the author's determined efforts to help identify the killer and bring him to justice. 100,000 first printing.
Paperback ISBN: 1555975151
New poetry by Dobby Gibson, author of Polar, which “teems with a language so alive and so imaginative that one cannot help but read on with wonder and rapture” (The Bloomsbury Review) We have to escape while we can. I’m trying to remember you—quick, now you try to remember me. —from “Refuge” With sheer wit and keen observation, Dobby Gibson’s Skirmish puts into conflict the private and public self, civil disobedience and civic engagement, fortunes told and fortunes made. These poems imaginatively, sometimes manically, move from perception to perception with the speed of a mind forced moment by moment to make sense of distant war and local unrest, global misjudgment and suspicious next-door neighbors, the splice-cuts of the media and the gliding leaves on the Mississippi River.