Coaching
The Arena: Inside the Tailgating, Ticket-Scalping, Mascot-Racing, Dubiously Funded, and Possibly Haunted Monuments of American Sp
The Arena
Inside the Tailgating, Ticket-Scalping, Mascot-Racing, Dubiously Funded, and Possibly Haunted Monuments of American Sp
Hardcover      ISBN: 163149127x

The American sports stadium, for all its raucous glory, is an overlooked centerpiece--a veritable temple--of our national culture. A hallowed ground for communal worship, this is where history is made on grass, artificial turf, hardwood, and even ice; where nostalgia flows as freely as ten-dollar beers; where everything thrills, from exploding fireworks to grinning cheerleaders. In The Arena, "an altogether new and riveting sports classic" (Josh Wilker), intrepid sportswriter Rafi Kohan crisscrosses the country, journeying from one beloved monument to the next. As he finagles access to the unexpected corners and hidden corridors of our most frequented fields, he discovers just what makes them tick--and what keeps us coming back time and time again.

Beginning with the "old-timers," Kohan pays his respects to Chicago's ivy-laced Wrigley and Green Bay's lovable Lambeau, which have creakily adjusted to the twenty-first century while maintaining those age-old quirks fans have prized for generations. Juxtaposing these cherished time capsules with mighty new mammoths like Dallas's shiny AT&T Stadium, Kohan examines the often-punishing realities of how they are built, from architectural ambition to controversial funding and political strong-arming.

Meanwhile, just outside the turnstiles of these commercial cathedrals, whole ecosystems flourish, buzzing with charming merch men and cutthroat ticket scalpers. Trips to Cleveland's Progressive Field and Quicken Loans Arena illuminate such shadow economies, revealing the remarkable impact a team--and even just a single player (yes, we're looking at you, LeBron James)--can have on an entire city. With infectious enthusiasm and wit, Kohan also explores the behind-the-scenes logistics and deeply ingrained traditions within these bustling facilities, cracking open a secret world of unforgettable characters--groundskeepers, mascots, halftime performers--who work tirelessly to make the live event worth the price of admission.

If you've ever wondered how they coordinate those fighter jet flyovers with the national anthem, how many hot dogs they serve in a day at Citi Field, how boozy pregame tailgates are kept in line, or what on earth AstroTurf is made of, look no further. As rowdy and rollicking as its subject, The Arena is a must-read for diehard fans, shameless bandwagoners, umpires, broadcasters, groundskeepers, culture junkies, tailgaters, and anyone else who's ever eagerly headed off to the ballpark to catch a game.

The Art of Coaching Young Athletes
The Art of Coaching Young Athletes
Paperback      ISBN: 1933199296

Great coaching is an art form. It involves so much more than mere knowledge of the sport and the ability to deliver the message. Is that message being received? Are the athletes excited and engaged when participating? Is the teaching/learning environment positive and does it promote a focus on self and team improvement and excellence? Is there a recognition that the coaching of young athletes is and should be far different, with different emphases, than the coaching of most college and all professional athletes? Is the development of a strong, positive coach athlete connection (the basis for more effective communication and motivation) being promoted? And is the opportunity to coach young athletes being viewed and used as a vehicle to teach life lessons and help develop success habits that will young athletes in life? The Art of Coaching Young Athletes reveals to any prospective coach the keys to a high-quality way of coaching athletes from kindergarten through high school age."

The Art of Mental Training: A Guide to Performance Excellence
The Art of Mental Training
A Guide to Performance Excellence
Paperback      ISBN: 1490581677

Achieve the Champion Mindset for Peak Performance With This Amazon Best-Seller.

Reach New Levels of Success and Mental Toughness With This Ultimate Guide.

Learn the "Science of Success" - Step by Step - and Prepare to Excel.

In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development.

Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.

This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

- Access your true potential, control your state and excel even under extreme pressure

- Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence

- Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques

- Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change

- Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results

- Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance

- Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control

- Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely

- Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three"

- Get rid of limiting beliefs and the negative critic in your head once and for all

- Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand

- Learn how to find the place from which peak performance springs forth

The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.

The Art of War: The Definitive Interpretation of Sun Tzu's Classic Book of Strategy
The Art of War
The Definitive Interpretation of Sun Tzu's Classic Book of Strategy
Paperback      ISBN: 0804830800
Learn the strategy and philosophy of China's most celebrated military theorist with this highly readable and informative edition of The Art of War.

The Art of War by Sun Tzu is the best known and most highly regarded book on military strategy ever written. Although its wisdom is from ancient China, its principles and advice are timeless--as applicable in the boardroom as they are on the battlefield.

Unlike contemporary translations that have focused too heavily on applying this military classic to corporate conflicts, this definitive interpretation maintains the impact of the original. Written for martial artists by a martial artist, it is free of academic commentary and ambiguous metaphors, as Hanshi Kaufman uses straightforward prose to explain Sun Tzu's message. Like the original, this new interpretation is divided into thirteen sections, each presenting vital information on military strategy ranging from assessing opposing armies and the proper treatment of troops to the use of spies.
Asian American Athletes in Sport and Society
Asian American Athletes in Sport and Society
Hardcover      ISBN: 0415874912

For more than a century, sporting spectacles, media coverage, and popular audiences have staged athletics in black and white. Commercial, media, and academic accounts have routinely erased, excluded, ignored, and otherwise made absent the Asian American presence in sport. This book seeks to redress this pattern of neglect, presenting a comprehensive perspective on the history and significance of Asian American athletes, coaches, and teams in North America. The contributors interrogate the sociocultural contexts in which Asian Americans lived and played, detailing the articulations of power and possibility, difference and identity, representation and remembrance that have shaped the means and meanings of Asian Americans playing sport in North America. This volume will be of interest to students and scholars of the Asian American experience, ethnic relations, and the history of sport.

Association Football: A Study in Figurational Sociology
Association Football
A Study in Figurational Sociology
Hardcover      ISBN: 1138828513

This book presents a synthesis of the work on early football undertaken by the authors over the past two decades. It explores aspects of a figurational approach to sociology to examine the early development of football rules in the middle part of the nineteenth century. The book tests Dunning's status rivalry hypothesis to contest Harvey's view of football's development which stresses an influential sub-culture outside the public schools. Status Rivalry re-states the primacy of these latter institutions in the growth of football and without it the sport's story would remain skewed and unbalanced for future generations.

The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, F Itter, More Athletic Body!
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, F Itter, More Athletic Body!
1st Edition    Paperback      ISBN: 1609612345
Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions.

Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before.

When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment--while letting you know in no uncertain terms when you should go see your own doctor, pronto.

The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible.

In The Athletes Book of Home Remedies, you'll find:

- Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it

- The secret system of the body that you can tap to boost performance and prevent injury

- Concussions: What you need to know

- The most annoying sports maladies ever--from athlete's foot to side stitches--cured

- The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes

- Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training

- Dozens of sneaky tips for gaining an edge in any sport
The Athlete's Guide to Sports Supplements
The Athlete's Guide to Sports Supplements
1st Edition    Paperback      ISBN: 0736093699

A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a confusing and serious matter.

The Athlete's Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions, and delivers information you can trust.

Sport nutrition and supplement experts Kimberly Mueller and Josh Hingst provide concise descriptions for 120 of today's most popular supplements. For each entry, you'll discover what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns. You'll also find recommendations for master's athletes, those competing in extreme environments, and those with special dietary needs, such as food allergies, diabetes, and vegetarian.

Best of all, each supplement is listed alphabetically, providing quick and easy navigation throughout the book. Alternatively, use the supplement finder to locate supplements for a particular purpose, such as recovery, endurance, and strength. And for ease of searching, many of the supplements are thoroughly cross-referenced by scientific and popular names.

With more than 120 supplements, recommendations for all athletes at all levels, and expert advice that you can immediately apply, The Athlete's Guide to Sports Supplements is the one training and performance resource you'll turn to again and again.

The Athlete's Plate: Real Food for High Performance
The Athlete's Plate
Real Food for High Performance
1st Edition    Paperback      ISBN: 1934030465

In this work, professional chef and endurance athlete Adam Kelinson makes preparing great meals a pleasure. Kelinson guides readers through the grocery store and farmer's market, teaching how to shop locally and in season. In the kitchen, he supplies 85 recipes designed for quick and easy preparation.

The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
The Athlete's Pocket Guide to Yoga
50 Routines for Flexibility, Balance, and Focus
Paperback      ISBN: 1934030414

Written to compliment a rigorous training schedule, this book includes 5 minute warm-ups, strength sessions, flexibility sessions (including 20 minute flexibility routines designed to follow workouts) & focus sessions incorporating breath exercises & meditation to promote recovery & sharpen mental toughness for competition.