Heart Disease
100 Q&as about Heart Attack and Related Cardiac Problems
100 Q&as about Heart Attack and Related Cardiac Problems
Paperback      ISBN: 0763712949

Over one million people suffer heart attacks each year in the United States alone. Heart disease is our number one cause of death. But many heart attacks are preventable, and heart disorders can be treated. If you or your loved ones have been touched by cardiovascular disease, 100 Questions and Answers About Heart Attack and Related Cardiac Problems offers help. Renowned cardiologist Edward K. Chung, MD, draws upon decades of clinical experience to offer authoritative, practical answers to your questions about causes of heart attacks, heart attack prevention, treatment options, post-treatment quality of life, sources of support and much more. Written in plain language for the lay reader, including an actual interview with one of Dr. Chung's patients, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.

The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
The 15 Minute Heart Cure
The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
Paperback      ISBN: 1681620472

These simple stress-reduction techniques can help prevent and reverse the four major kinds of heart disease. The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money.

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
The 30-Day Heart Tune-Up
A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Paperback      ISBN: 1455547115

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
The Anti Inflammatory Diet Cookbook
No Hassle 30-Minute Recipes to Reduce Inflammation
Paperback      ISBN: 1623158125

Eat smarter and control inflammation-prepare mouthwatering meals fast with this anti-inflammatory diet cookbook.

The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.

Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you're in a dinner hurry. Whatever gets your appetite, these quick and practical recipes make eating good food-that's good for you, too-easy to do.

The Anti Inflammatory Diet Cookbook includes:

  • 30 Minute (or less) Recipes-Cook up meals that fit your schedule and your appetite with recipes for every meal, plus snacks and dessert, too.
  • Handy Guidance-Shop smart with helpful lists of food to enjoy or avoid on your anti-inflammatory diet.
  • Lifestyle Tips-Give your anti inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities.

Your diet has the power to heal-and these quick and easy anti inflammatory diet recipes make symptom relief a regular part of your meal routine.

Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
Beat the Heart Attack Gene
The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
1st Edition    Hardcover      ISBN: 1118454294

A revolutionary, personalized guide to preventing heart disease based on genetic factors

Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:

*The hidden cause of most heart attacks
*Early prevention methods
*The dangerous cholesterol most doctors don't check
*Major red flags for heart attack and stroke risk, including gum disease
*The gene that increases cardiovascular risk as much as smoking
*The best and worst supplements for your heart
*10 surprising ways to prevent heart attacks
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
Beat the Heart Attack Gene
The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
1st Edition    Paperback      ISBN: 1681620227

A revolutionary, personalized guide to preventing heart disease based on genetic factors

Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:

*The hidden cause of most heart attacks
*Early prevention methods
*The dangerous cholesterol most doctors don't check
*Major red flags for heart attack and stroke risk, including gum disease
*The gene that increases cardiovascular risk as much as smoking
*The best and worst supplements for your heart
*10 surprising ways to prevent heart attacks
The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs
The Blood Pressure Cure
8 Weeks to Lower Blood Pressure Without Prescription Drugs
Paperback      ISBN: 0470275405

The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension.
--Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA

""Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician.""
--Calvin Ezrin, M.D., author of Your Fat Can Make You Thin

""The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively.""
--Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes

""Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure.""
--Paul Dougherty, M.D., Professor of Medicine, UCLA

Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke--and increase your chances of living a long and healthy life.

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
Blood Pressure Down
The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
Paperback      ISBN: 0307986357
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan--incorporating the DASH diet principles and much more--for lowering blood pressure naturally

If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks--without the potential dangers and side effects of prescription medications.

In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll:

- harness the power of blood pressure power foods like bananas, spinach, and yogurt
- start a simple regimen of exercise and stress reduction
- stay on track with checklists, meal plans, and more than fifty simple recipes

Easy, effective, safe--and delicious--Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Cardiovascular Disease: Fight It with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High Cholestero
Cardiovascular Disease: Fight It with the Blood Type Diet
The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High Cholestero
Paperback      ISBN: 0425205363
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.

Using specific tools not available in any other book, sufferers can find their own, individualized battle plans for preventing and treating heart conditions, high blood pressure, high cholesterol, vascular problems, and angina.

Now includes new information to maximize cardiovascular health, food charts, dietary reccomendations, blood type-specific questionnaires, and the latest research on prevention and treatment of these conditions.
Cardiovascular Health: Living Your Best with a Healthy Heart
Cardiovascular Health
Living Your Best with a Healthy Heart
1st Edition    Paperback      ISBN: 1459738934
A complete guide to the treatment and prevention of cardiovascular disease.

Being diagnosed with a cardiovascular disease seems unlikely to many, yet cardiovascular diseases are actually the leading cause of mortality worldwide. The good news is that by modifying our lifestyle habits, it's possible to increase both our number of healthy years and our lifespan. While modern medicine has an impressive arsenal of drugs, imaging techniques, and intervention procedures and can usually save patients in the acute phase of a heart attack, heart specialists recommend that we adopt a proactive attitude with respect to disease prevention.

In a simple, easy-to-read style, Dr. Martin Juneau examines specific case studies from his own extensive clinical practice to explain new issues in heart health. From the incredible importance of exercise and diet to the unsuspected role of stress and air pollution, Cardiovascular Health explains how the heart functions, describes coronary bypasses and other rescue procedures, explores promising new research, and teaches you about the risks and preventative steps you can take to maintain a happy, healthy heart.