Heart Disease
100 Q&a About Heart Attack and Related Cardiac Problems
100 Q&a About Heart Attack and Related Cardiac Problems
Paperback      ISBN: 0763712949
Over one million people suffer heart attacks each year in the United States alone. Heart disease is our number one cause of death. But many heart attacks are preventable, and heart disorders can be treated. If you or your loved ones have been touched by cardiovascular disease, 100 Questions and Answers About Heart Attack and Related Cardiac Problems offers help. Renowned cardiologist Edward K. Chung, MD, draws upon decades of clinical experience to offer authoritative, practical answers to your questions about causes of heart attacks, heart attack prevention, treatment options, post-treatment quality of life, sources of support and much more. Written in plain language for the lay reader, including an actual interview with one of Dr. Chung's patients, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.
The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
The 15 Minute Heart Cure
The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
Paperback      ISBN: 1681620472
A top cardiologist provides simple stress-reduction breathing techniques that can be done anywhere at any time to help heal and protect your heart and prevent and reverse four major types of heart disease.
The 30-day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
The 30-day Heart Tune-up
A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Paperback      ISBN: 1455547115
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
The 30-Day Heart Tune-Up
A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
1st Edition    Hardcover      ISBN: 1455547131
" Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease -- and they do not stop the growth of arterial plaque. The good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: Adding heart-healing foods to your diet Exercise that strengthens your heart and arteries Stress management A customized heart-friendly supplement plan THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women"--
The Anti-Inflammatory Diet Cookbook: No Hassle 30-minute Recipes to Reduce Inflammation
The Anti-Inflammatory Diet Cookbook
No Hassle 30-minute Recipes to Reduce Inflammation
Paperback      ISBN: 1623158125
“In The Anti-Inflammatory Diet Cookbook Madeline explores how today’s foods cause and promote inflammation in the body. Here you will find information that inspires impactful life changes, and delicious recipes that are as beneficial as they are satiating. Within days to weeks of instituting an anti-inflammatory diet, most people find some relief from symptoms.
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
Beat the Heart Attack Gene
The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
1st Edition    Hardcover      ISBN: 1118454294
A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. Bale and Doneen explain the three different genetic types of cholesterol profiles and tailor treatments and diets for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The gene that increases cardiovascular risk as much as smoking *The best and worst supplements for your heart *10 surprising ways to prevent heart attacks
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
Beat the Heart Attack Gene
The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
1st Edition    Paperback      ISBN: 1681620227
Presents a new model for understanding and preventing heart disease, explaining the three different genetic types of cholesterol profiles and offering tailored treatments and diets for each type using the Bale/Doneen Method.
The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs
The Blood Pressure Cure
8 Weeks to Lower Blood Pressure Without Prescription Drugs
Paperback      ISBN: 0470275405
"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension." —Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA "Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician." —Calvin Ezrin, M.D., author of Your Fat Can Make You Thin "The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively." —Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes "Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure." —Paul Dougherty, M.D., Professor of Medicine, UCLA Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke—and increase your chances of living a long and healthy life.
Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks-Without Prescription Drugs
Blood Pressure Down
The 10-Step Program to Lower Your Blood Pressure in 4 Weeks-Without Prescription Drugs
Paperback      ISBN: 0307986357
For the 75 million Americans with hypertension, a safe, effective plan for lowering blood pressure without prescription drugs Nearly a third of the adult US population has been diagnosed with hypertension, and another quarter is well on its way. High blood pressure is the most preventable cause of premature death and disability in the world, but of all the people diagnosed, a whopping 56 percent do not have it under control. With recent controversy in the news about the potential dangers of blood pressure drugs, patients are more interested than ever in lowering their blood pressure through diet and exercise. Dr. Janet Brill's program provides an alternative to prescription medications, based on a combination of functional foods, a simple regimen of exercise, and modest calorie restriction. The program can also be used alongside medicinal therapy, potentially allowing patients to lower their dosages and decrease potential side effects. Backed by solid research and complete with checklists, charts, and over 50 delicious heart-healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally.
Cardiovascular Disease: Fight It With the Blood Type Diet
Cardiovascular Disease
Fight It With the Blood Type Diet
Paperback      ISBN: 0425205363
In a practical new health guide, the author of Eat Right 4 (for) Your Type explains how to help prevent and treat high blood pressure, heart disease, and stroke with the individualized dietary plans based on blood type and provides helpful tips on exercise, supplements, and lifestyle changes. Reprint.