Self Help, General
Featured Items
The Enneagram in Love and Work: Understanding Your Intimate and Business Relationships
The Enneagram in Love and Work
Understanding Your Intimate and Business Relationships
1st Edition    Paperback      ISBN: 0062507214

New from Helen Palmer, a leading teacher and practitioner of the Enneagram (San Francisco Chronicle), the first Enneagram book to give practical advice, in fascinating detail, on how to have the best possible relationships in love and business.

--Richard Rohr, author of Discovering the Enneagram
Magic of Thinking Big
Magic of Thinking Big
Paperback      ISBN: 0671646788

Millions of readers have acquired the secrets of success through The Magic of Thinking Big. Achieve everything you always wanted: financial security, power and influence, the ideal job, satisfying relationships, and a rewarding, happy life.

Set your goals high...then exceed them

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and--most important of all--find greater happiness and peace of mind.

The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don't need to be an intellectual or have innate talent to attain great success and satisfaction--but you do need to learn and understand the habit of thinking and behaving in ways that will get you there. This book gives you those secrets

Believe you can succeed and you will:

-Cure yourself of the fear of failure
-Think and dream creatively
-You are what you think you are
-Make your attitudes your allies
-Learn how to think positively
-Turn defeat into victory
-Use goals to help you grow
-Think like a leader
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Paperback      ISBN: 0385303122

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"Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before," "Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.

The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 20th Anniversary Edition
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller
20th Anniversary Edition
Paperback      ISBN: 0062508342

"A magnificent achievement. In its power to touch the heart, to awaken consciousness, The Tibetan Book of Living and Dying] is an inestimable gift."
--San Francisco Chronicle

A newly revised and updated 25th Anniversary edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, "The Tibetan equivalent of Dante's] The Divine Comedy," this is the essential work that moved Huston Smith, author of The World's Religions, to proclaim, "I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise."

Gift from the Sea: 50th-Anniversary Edition
Gift from the Sea
50th-Anniversary Edition
Paperback      ISBN: 0679732411
In this inimitable classic, Anne Morrow Lindbergh shares her meditations on youth and age, love and marriage, peace, solitude, and contentment during a brief vacation by the sea.

Drawing inspiration from the the shells on the shore, Lindbergh's musings on the shape of a woman's life will bring new understanding to readers, male and family, at any stage of life. A mother of five and professional writer, she casts an unsentimental eye at the trappings of modern life that threaten to overwhelm us -- the timesaving gadgets that complicate our lives, the overcommitments that take us from our families -- and by recording her own thoughts in a brief escape from her everyday demands, she guides her readers to find a space for contemplation and creativity in their own lives. With great wisdom and insight she describes the shifting shapes of relationships and marriage, presenting a vision of a life lived in enduring and evolving partnership. A groundbreaking work when it was first published, this book has retained its freshness as it has been rediscovered by generations of readers and is no less current today.
The Bereaved Parent
The Bereaved Parent
Paperback      ISBN: 0140050434

Practical supportive advice for bereaved parents and the professionals who work with them, based on the experiences of psychiatric and religious counselors.

Life and Teachings of the Masters of the Far East
Life and Teachings of the Masters of the Far East
Paperback      ISBN: 0875165389

2010 Reprint of 1924 Edition. In 1924 Spalding published this first and most important volume of Life and Teaching of the Masters of the Far East. It describes the travels to India and Tibet of a research party of eleven scientists in 1894. During their trip they claim to have made contact with "the Great Masters of the Himalayas," immortal beings with whom they lived and studied, gaining a fascinating insight into their lives and spiritual message. This close contact enabled them to witness many of the spiritual principles evinced by these Great Masters translated into their everyday lives, which could be described as 'miracles'. Such examples are walking on water, or manifesting bread to feed the hungry party. These books have remained consistently popular with spiritual seekers, those interested in the philosophy of the East and those who enjoy a good story because of their accessible nature and easy-to-follow format. However, despite most of the action taking place in India, the Great Masters make it clear that the greatest embodiment of the Enlightened state is that of the Christ (as personified by Jesus): "The Masters accept that Buddha represents the Way to Enlightenment, but they clearly set forth that Christ IS Enlightenment, or a state of consciousness for which we are all seeking - the Christ light of every individual; therefore, the light of every child born into the world."

How to Survive the Loss of a Love
How to Survive the Loss of a Love
Paperback      ISBN: 0931580439

Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort.

Joy's Way: A Map for the Transformational Journey: An Introduction to the Potentials for Healing with Body Energies
Joy's Way: A Map for the Transformational Journey
An Introduction to the Potentials for Healing with Body Energies
Paperback      ISBN: 0874770858

In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of healing involving body energies, the chakra system, meditation, and higher levels of consciousness.

In part, Joy's Way is the story of an extraordinary personal transformation. More significantly, it is a book that shows vividly the process of individual and group transformation and that rattles and re-forms the reader's concepts of the nature of reality. It expands our vision of our own unrealized potential to be conscious beings who are alert to multiple realities, and introduces us to the seemingly miraculous abilities associated with energy fields radiating from the human body.

Joy's Way contains fascinating and beautiful insights into the awakening process, into teachers (inner and outer), psi phenomena, the holographic aspects of consciousness, observer and witness states, dream analysis, the Tarot and I Ching, visualization, the chakras, meditation and healing, transformational psychology, and the transformation of humanity. In addition, this book clearly describes exercises and techniques that show readers how to feel the radiating body-energy fields and how to transfer this energy to another person.
Transitions: Making Sense of Life's Changes
Transitions
Making Sense of Life's Changes
Paperback      ISBN: 0201000822

Whether switching jobs or moving house, leaving school or retiring, change brings both opportunities and turmoil. Most of us struggle through such periods. This classic book shows how making a successful transition lets you recognize and seize new opportunities. Transitions has helped hundreds of thousands of readers to cope with changes by providing a road map of the transition process. With the understanding born of experience, William Bridges takes us step by step through the three stages of transition: Endings. Recognize endings as opportunities as well as losses, and even celebrate them with rituals designed to open new doors.The Neutral Zone. In this seemingly unproductive "time-out," we feel disconnected from the past and emotionally unconnected to the present. The most frightening stage of transition, the Neutral Zone is really an important time for reorientation.The New Beginning. A successful transition requires more than persevering: it means launching new priorities. Understand the external and internal signs that point the way to your future.