Self Help, General
Understanding Yourself and the Others in Your Life
Paperback ISBN: 0062506838
Identifies nine basic personality types based on an ancient spiritual system, locates their strengths and weaknesses, and shows how to use the system to advantage in personal and professional life
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Paperback ISBN: 0385303122
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice. Reissue. 10,000 first printing.
Care of the Soul
A Guide to Cultivating Depth and Sacredness in Everyday Life
Paperback ISBN: 0060922249
A therapist draws on the world's religions, music, art, and his own experiences with patients to examine the connections between spirituality and the problems of individuals and society
Gift from the Sea
Hardcover ISBN: 0679406832
A woman's incisive and lyrical reflections on life, its stages, and its states compares them with the natural treasures of life in the sea, in a special fiftieth anniversary edition of the inspirational classic that addresses such topics as youth and age, love and marriage, peace, contentment, and solitude. 50,000 first printing.
Wheels of Light
Chakras, Auras, and the Healing Energy of the Body
Paperback ISBN: 0671796240
Wheels of Light explores the seven chakras, or energy centers, of the body with particular focus on the first chakra, which has to do with our basic life force, our physical bodies, and our sexuality. Drawing on scientific research, Native American culture, the ancient traditions of the Egyptians and Greeks, the philosophies of the Hindus, and the religions of the East, Rosalyn L. Bruyere presents a unique perspective on the value and healing potential of the chakra system.
Embracing the Fear
Learning to Manage Anxiety and Panic Attacks
Paperback ISBN: 089486971x
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
You Can If You Think You Can
Paperback ISBN: 0671765914
Best-selling classics by Norman Vincent Peale The Power of Positive Thinking (special 35th anniversary edition). The greatest inspirational best seller of the century offers confidence without fear and a life of enrichment and luminous vitality. Inspiring Messages for Daily Living. Realistic, practical answers to the hundreds of problems we face from day to day -- ordinary problems encountered in personal difficulties, in family relationships, on the job, and in dealing with those around us. You Can if You Think You Can. Dramatic, heartwarming stories of how men and women -- of all ages and in all walks of life -- transformed their lives and careers by following Dr. Peale's philosophy of positive thinking. Learn to develop the vital knowledge of inner power to carry you over every obstacle. The Art of Real Happiness (written with Smiley Blanton, M.D.). An unusual blend of age-old truths and modern psychiatric techniques. Peale and Blanton identify -- and show how to overcome -- essential problems and conflicts that so often plague us and frustrate our chances for happiness.