Self Help, General
Featured Items
Feel the Fear and Do It Anyway
Feel the Fear and Do It Anyway
Paperback      ISBN: 0449902927
A psychotherapist shows how to identify fears and how to transform frustration and helplessness into power and create success in every apsect of life
Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
Embracing Your Inner Critic
Turning Self-Criticism into a Creative Asset
Paperback      ISBN: 0062507575
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. --------------------------------------------------------------- The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
A Woman's Worth
A Woman's Worth
Paperback      ISBN: 0345386574
Drawing deeply on her own experiences as a woman in today's world, the author of A Return to Love examines the role of beauty, age, relationships, sex, children, femininity, and careers in a confusing world. Reprint.
Practical Guide to Astral Projection: The Out of Body Experience
Practical Guide to Astral Projection
The Out of Body Experience
Paperback      ISBN: 0875421814
The Llewellyn Practical Guide to Astral Projection by Denning and Phillips is simply the best step-by-step set of lessons for learning this skill ever published. Over a quarter-million people are using this book to help them learn this valuable skill. If you want to learn how to project your consciousness onto the astral plane, you should use it, too. First, as the book shows, this skill is natural. You do it all the time (in dreams, for example.) In a sense, it is more natural than walking. It is a skill you can develop with practice. Further, it allows you to have spiritual experiences on the astral plane. Plus, what you create on the astral plane creates changes on the physical plane. This is true magick! Heal someone on the astral and they will be healed on the physical. Create opportunities on the astral and you will have them on the physical. You can even experience sex on the astral plane for one of the most dynamic experiences you will ever have. And you can learn how to do all of this in The Llewellyn Practical Guide to Astral Projection. But it is not only the information in this book that makes it easy to understand and use. The very design of each chapter — as well as the illustrations, photos, charts, etc. — make it easy for you to learn the techniques to consciously control your astral projection experiences. The book begins by showing you what astral projection is and what it is not, what can happen and what is fantasy. As a result, you will discover that astral projection can be safe, comforting, exhilarating, and fun. Then you will learn methods of being able to let your consciousness leave your body and safely explore the astral plane. With this book in hand you can explore realms you've only dreamed of. Make your dreams a reality.
Five Love Languages: How to Express Heartfelt Commitment to Your Mate
Five Love Languages
How to Express Heartfelt Commitment to Your Mate
Paperback      ISBN: 1881273156
Outlines five expressions of love--quality time, words of affirmation, gifts, acts of service, and physical touch--and explains how to identify and communicate effectively in a spouse's "love language."
An American Childhood
An American Childhood
Paperback      ISBN: 0060915188
A moving and vivid recollection of the Pulitzer Prize-winning authors childhood in Pittsburgh in the 1950s conveys the keen mind and sense of adventure with which she experienced relatives, neighbors, nature, friends, and changes
Practical Guide to Psychic Powers: Awaken Your Sixth Sense
Practical Guide to Psychic Powers
Awaken Your Sixth Sense
Paperback      ISBN: 0875421911
ESP. Divination. Psychometry. Telekinesis. Astral vision. You've heard of all these talents. The amazing truth is that you can have all of these abilities when you practice the simple, but powerfully effective, exercises in Melita Denning and Osborne Phillips' Practical Guide to Psychic Powers. World-famous experts Denning and Phillips explain exactly what you need to develop your own innate abilities, including advice on diet, rest, and exercise. They advise you to meditate daily, and give instructions how you can bring this wonderful skill into your life. They also reveal how you can make your own tools for psychic development, such as a pendulum, ESP cards, and a Vision Mirror. Practical Guide to Psychic Powers explains that your attitude is important in establishing these abilities in your life. You'll discover how to eliminate boredom and stress, practice mental concentration for long periods, and have foreknowledge of the future. Many of the exercises to help you to develop psychic abilities are in the form of games, making them fun, preventing boredom, and creating faster success. For example, you'll learn a game of guessing dice, one with ESP cards, and another that uses the vision mirror to predict your future. The book teaches you how to become aware of the impressions a material object has gathered, the art of psychometry. You'll learn about contacting spiritual entities the way Spiritualists do. You'll also discover the secrets of dowsing and how to develop and use this ability. Denning and Phillips are known for their clarity of thought and for having effective techniques, as demonstrated in Practical Guide to Psychic Powers. Get your copy today.
Adult Children: The Secrets of Dysfunctional Families
Adult Children
The Secrets of Dysfunctional Families
Paperback      ISBN: 0932194532
Describes the cases of troubled families, looks at family structure, roles, and boundaries, and offers advice on handling stress
The Bereaved Parent
The Bereaved Parent
Paperback      ISBN: 0140050434
Offers guidance to parents facing the imminent death of a child, shocked by an accidental death, or suffering post-funerary turmoil, grief, and depression, and shows a way through the day-to-day hardships and decisions
Voluntary Simplicity: Toward a Way of Life That Is Outwardly Simple, Inwardly Rich
Voluntary Simplicity
Toward a Way of Life That Is Outwardly Simple, Inwardly Rich
Paperback      ISBN: 0688121195
Challenges the complexities of contemporary living by discussing a more simplistic lifestyle that is designed to change one's overall thinking and bring more inner rewards to one's life. Reprint. 20,000 first printing.