Meditation and Yoga
Featured Items
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Paperback      ISBN: 0786880708
Featured on the PBS series, Healing and the Mind, with Bill Moyers, a best-seller explains the principles of mindfulness--a Buddhist method of achieving fulfillment and inner peace--through a blend of anecdotes, instructions, and meditations. Reprint. Tour.
Yoga: The Iyengar Way
Yoga
The Iyengar Way
1st Edition    Paperback      ISBN: 0679722874
Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline
The Way of Aikido: Life Lessons from an American Sensai
The Way of Aikido
Life Lessons from an American Sensai
Hardcover      ISBN: 0525944133
Draws on the philosophical teachings of aikido to present a series of life lessons on how to transform pain into joy, violence and anger into reconciliation, discord into harmony, and pain into vital energy. 25,000 first printing.
Meditations With Hildegard of Bingen
Meditations With Hildegard of Bingen
Paperback      ISBN: 0939680122
Medieval mystic Hildegard of Bingen's timeless writing and divine inspirations invite us to celebrate life and delight in the goodness of creation. Here is an excellent introduction to her words.
Hands of Light: A Guide to Healing Through the Human Energy Field
Hands of Light
A Guide to Healing Through the Human Energy Field
Paperback      ISBN: 0553345397
Building on the ideas of holistic medicine, this book develops the idea of the human energy field, exploring how this can be tapped into to promote healing
Meditation: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Meditation
The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Paperback      ISBN: 1577310888
Written for beginners to the discipline, this introduction to an ancient and widespread spiritual practice describes more than fifty techniques in detail from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, biofeedback, and much more. Original.
The Best Guide to Meditation
The Best Guide to Meditation
Paperback      ISBN: 1580630103
Helpful for both beginners and advanced students of meditation, a thorough guide goes over the basics of meditative practice, explores its religious and therapeutic history, and teaches techniques with both words and illustrations. Original. 35,000 first printing. $40,000 ad/promo. Tour.
Zen Meditation: Plain and Simple
Zen Meditation
Plain and Simple
Paperback      ISBN: 0804832110
An updated neww edition of the classic zen meditation guidebook features clear, step-by-step photographs illustrating the proper positions and postures, detailed insturctions in the basics of zazen, and complete explanations of the religious and philosophical beliefs of Zen. Original.
Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body
Dynamic Yoga
The Ultimate Workout That Chills Your Mind As It Charges Your Body
Paperback      ISBN: 0722536577
Provides nine workouts that combine fitness training with stress release and dynamic breathing to build up strength, stamina, flexibility, concentration, and alertness
The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
Paperback      ISBN: 0877732264
Documents teachings, questions and answers, and the experiences of the one hundred Buddhists involved in a month-long meditation course among California's giant redwoods