Meditation and Yoga
Featured Items
Yoga: The Spirit and Practice of Moving into Stillness
Yoga
The Spirit and Practice of Moving into Stillness
Paperback      ISBN: 0671534807
Discusses both the physical and spiritual aspects of yoga and includes meditation exercises
Kundalini and the Chakras: A Practical Manual-Evolution in This Lifetime
Kundalini and the Chakras
A Practical Manual-Evolution in This Lifetime
Paperback      ISBN: 0875425925
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
Yoga Self-Taught
Yoga Self-Taught
Paperback      ISBN: 1578631270
It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.
Zen Seeing, Zen Drawing: Meditation in Action
Zen Seeing, Zen Drawing
Meditation in Action
Paperback      ISBN: 0553371460
Encourages a detailed perception of the world that improves awareness as well as drawing skills, and includes Zen stories, quotations, proverbs, and anecdotes
Practical Guide to Astral Projection: The Out of Body Experience
Practical Guide to Astral Projection
The Out of Body Experience
Paperback      ISBN: 0875421814
The Llewellyn Practical Guide to Astral Projection by Denning and Phillips is simply the best step-by-step set of lessons for learning this skill ever published. Over a quarter-million people are using this book to help them learn this valuable skill. If you want to learn how to project your consciousness onto the astral plane, you should use it, too. First, as the book shows, this skill is natural. You do it all the time (in dreams, for example.) In a sense, it is more natural than walking. It is a skill you can develop with practice. Further, it allows you to have spiritual experiences on the astral plane. Plus, what you create on the astral plane creates changes on the physical plane. This is true magick! Heal someone on the astral and they will be healed on the physical. Create opportunities on the astral and you will have them on the physical. You can even experience sex on the astral plane for one of the most dynamic experiences you will ever have. And you can learn how to do all of this in The Llewellyn Practical Guide to Astral Projection. But it is not only the information in this book that makes it easy to understand and use. The very design of each chapter — as well as the illustrations, photos, charts, etc. — make it easy for you to learn the techniques to consciously control your astral projection experiences. The book begins by showing you what astral projection is and what it is not, what can happen and what is fantasy. As a result, you will discover that astral projection can be safe, comforting, exhilarating, and fun. Then you will learn methods of being able to let your consciousness leave your body and safely explore the astral plane. With this book in hand you can explore realms you've only dreamed of. Make your dreams a reality.
The Feng Shui Companion: A User-Friendly Guide to the Ancient Art of Placement
The Feng Shui Companion
A User-Friendly Guide to the Ancient Art of Placement
Paperback      ISBN: 0892816163
Describes the Chinese art of geomancy--placing items in the environment to create harmony, balance, and prosperity--and explains how to apply it to each room in the home and office
Autobiography of a Yogi
Autobiography of a Yogi
Paperback      ISBN: 0876120796
Dynamic Laws of Healing
Dynamic Laws of Healing
Paperback      ISBN: 0875161561
Hands of Light: A Guide to Healing Through the Human Energy Field
Hands of Light
A Guide to Healing Through the Human Energy Field
Paperback      ISBN: 0553345397
Building on the ideas of holistic medicine, this book develops the idea of the human energy field, exploring how this can be tapped into to promote healing
Zen Meditation: Plain and Simple
Zen Meditation
Plain and Simple
Paperback      ISBN: 0804832110
An updated neww edition of the classic zen meditation guidebook features clear, step-by-step photographs illustrating the proper positions and postures, detailed insturctions in the basics of zazen, and complete explanations of the religious and philosophical beliefs of Zen. Original.