Meditation and Yoga
Featured Items
Autobiography of a Yogi
Autobiography of a Yogi
Paperback      ISBN: 0876120796
Meditation: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Meditation
The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Paperback      ISBN: 1577310888
Written for beginners to the discipline, this introduction to an ancient and widespread spiritual practice describes more than fifty techniques in detail from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, biofeedback, and much more. Original.
Head First: The Biology of Hope and the Healing Power of the Human Spirit
Head First
The Biology of Hope and the Healing Power of the Human Spirit
Paperback      ISBN: 0140139656
The author draws on interviews with doctors, patients, medical students, and research scientists to examine how determination, hope, love, and laughter can have beneficial physical consequences for sufferers of severe diseases
Meditations for People Who Worry
Meditations for People Who Worry
Paperback      ISBN: 0345394062
A sequel to the best-selling Meditations for Women Who Do Too Much presents a collection of daily meditations that encourage readers to abandon the anxieties and worries that trouble their lives, offering thoughts on creativity, friendship, love, sorrow, and other life experiences. Original.
Woman As Healer
Woman As Healer
Paperback      ISBN: 0877736162
This groundbreaking work examines the role of women in the Western healing traditions. Drawing on the disciplines of history, anthropology, botany, archaeology, and the behavioral sciences, Jeanne Achterberg discusses the ancient cultures in which women worked as independent and honored healers; the persecution of women healers in the witch hunts of the Middle Ages; the development of midwifery and nursing as women's professions in the nineteenth century; and the current role of women and the state of the healing arts, as a time of crisis in the health-care professions coincides with the reemergence of feminine values.
Rolfing and Physical Reality
Rolfing and Physical Reality
Paperback      ISBN: 0892813806
A self-portrait of the warm, wise woman who created the therapy that bears her name. Here, Ida Rolf tells of her life and the wonder of the human body, and explains her technique of manipulating muscle tissue to induce correct alignment in the body.
Ashtanga Yoga: The Practice Manual
Ashtanga Yoga
The Practice Manual
Hardcover      ISBN: 1891252089
Yoga: The Iyengar Way
Yoga
The Iyengar Way
1st Edition    Paperback      ISBN: 0679722874
Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline
Chakra Therapy: For Personal Growth & Healing
Chakra Therapy
For Personal Growth & Healing
Paperback      ISBN: 0875427219
Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony
Kundalini and the Chakras: A Practical Manual-Evolution in This Lifetime
Kundalini and the Chakras
A Practical Manual-Evolution in This Lifetime
Paperback      ISBN: 0875425925
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.