Meditation and Yoga
Featured Items
Power Vs. Force: The Hidden Determinants of Human Behavior
Power Vs. Force
The Hidden Determinants of Human Behavior
Paperback      ISBN: 1561709336

David R. Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. Dr. Hawkins, who worked as a "healing psychiatrist" during his long and distinguished career, uses theoretical concepts from particle physics, nonlinear dynamics, and chaos theory to support his study of human behavior. This is a fascinating work that will intrigue readers from all walks of life

Practical Guide to Astral Projection: The Out-Of-Body Experience
Practical Guide to Astral Projection
The Out-Of-Body Experience
Paperback      ISBN: 0875421814

The Practical Guide to Astral Projection by Denning and Phillips is simply the best step-by-step set of lessons for learning this skill ever published. Over a quarter-million people are using this book to help them learn this valuable skill. If you want to learn how to project your consciousness onto the astral plane, you should use it, too.

First, as the book shows, this skill is natural. You do it all the time (in dreams, for example.) In a sense, it is more natural than walking. It is a skill you can develop with practice. Further, it allows you to have spiritual experiences on the astral plane. Plus, what you create on the astral plane creates changes on the physical plane. This is true magick Heal someone on the astral and they will be healed on the physical. Create opportunities on the astral and you will have them on the physical. You can even experience sex on the astral plane for one of the most dynamic experiences you will ever have. And you can learn how to do all of this in The Practical Guide to Astral Projection.

But it is not only the information in this book that makes it easy to understand and use. The very design of each chapter--as well as the illustrations, photos, charts, etc.--make it easy for you to learn the techniques to consciously control your astral projection experiences. The book begins by showing you what astral projection is and what it is not, what can happen and what is fantasy. As a result, you will discover that astral projection can be safe, comforting, exhilarating, and fun. Then you will learn methods of being able to let your consciousness leave your body and safely explore the astral plane.

With this book in hand you can explore realms you've only dreamed of. Make your dreams a reality.

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
Paperback      ISBN: 0962713864

This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.

Astral Voyages
Astral Voyages
Paperback      ISBN: 1567183085

Free yourself from the limitations of the earth plane and the laws of space and time. Astral Voyages presents more than 65 exercises that train you to safely leave your physical body and return unharmed from explorations of the upper astral plane and the causal, mental, or etheric realms. You might even venture to the soul plane and observe the process of selecting your next lifetime

Dr. Goldberg unveils his paradigm of the 13 dimensions, developed from 25 years of experience with hypnotic regression, progression, and out-of-body experiences. Specific scripts train you for guided imagery astral voyage, lucid dreams, accessing the Akashic records, cabalistic projection, and advanced techniques such as the Witch's Cradle and the 37-Degree Technique used by the ancient Egyptians. Other topics in this metaphysical book include astral entities, astral sex, astral healing, and scientific studies on astral voyaging.

Zen Meditation: Plain and Simple
Zen Meditation
Plain and Simple
Paperback      ISBN: 0804832110

First published by Tuttle in 1989 as An Invitation to Practice Zen, Zen Meditation Plain and Simple has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen--zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions and postures, this comprehensive guidebook demystifies the age-old practice of zazen and brings its numerous benefits into the lives of today's Westerners.

Magical Use of Thought Forms: A Proven System of Mental & Spiritual Empowerment
Magical Use of Thought Forms
A Proven System of Mental & Spiritual Empowerment
Paperback      ISBN: 1567180841

In this comprehensive reference manual, two leading occult researchers present step-by-step instructions, some never before in print, for developing the most basic and essential skills for magical practitioners of any tradition--creating thought forms through astral manipulation.

Magical Use of Thought Forms includes sections on the structure of reality and on new visualization techniques to build correct astral images for highly potent magical work, from creating a Familiar or Guardian to building a Memory Palace, Also revealed in this extraordinary guide:

  • The occult art of observation
  • How to build up desire as fuel for a potent astral engine
  • The three-point location of occult power in the physical brain
  • The creation of advanced astral structures including Godforms and angelics, audial images, and astral landscapes

The most spectacular aspect of this book is the instruction given for the performance of the legendary alchemical experiment: the creation of the homunculus, an animated form that can last up to several hours.

A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
A Chakra & Kundalini Workbook
Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
Paperback      ISBN: 1567184731

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.

A Chakra & Kundalini Workbook includes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.

  • Experience total release from everyday stress and worries
  • Overcome insomnia, mild depression, anxiety, and panic attacks
  • Rejuvenate your nervous system and sharpen sensory perception
  • Improve your memory and access "forgotten" subconscious material
  • Develop your psychic abilities, including telepathy and clairvoyance
  • Enter states of ecstasy and gain cosmic consciousness
Attunements for Dawn and Dusk: Music to Enhance Morning and Evening Meditation
Attunements for Dawn and Dusk
Music to Enhance Morning and Evening Meditation
Compact Disc      ISBN: 0892818530

Drawing upon ancient Indian ragas, or musical compositions, Harish Johari has created meditation music especially for the early morning and evening hours. Traditionally, ragas are inspired by, and reflect, sounds of nature--such as birds, insects, rivers, and wind--which change in quality depending upon the hour of the day. The CD's include Flute for Dawn, ideal for meditation before sunrise. This is followed by Tambura for Morning Meditation, which can be played in the early hours following sunrise. It also features Flute and Bird for Dusk, incorporating actual bird calls that, in nature, announce the close of day. The droning sound of the tambura in the final piece, Tambura Evening Meditation, has sympathetic overtones that subtly influence the nervous system.
The music on this CD is created by flute and tambura, both of which have a healing effect on the body, mind, and spirit.

Facilitates meditation and the development of the listener through the effects of sound on consciousness.
Yoga and the Quest for the True Self
Yoga and the Quest for the True Self
Paperback      ISBN: 055337835x
More than 100,000 copies sold

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation--a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent pilgrim's progress for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, liberation does not require us to leave our everyday lives for some transcendent spiritual plane--life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
El Poder Espiritual de la Mujer = Women's Spirituality
El Poder Espiritual de la Mujer = Women's Spirituality
Spanish    Paperback      ISBN: 1567186750

La "Diosa" es un t rmino que se refiere al principio femenino en la creaci n del universo. Miles de mujeres en todo el mundo estan comenzando a descubrir a la Diosa y a reconocer sus valores, experimentando en ellas mismas un proceso de autoconocimiento que las gu a en la b squeda de la felicidad.

Este libro ayuda a las mujeres a explorar sus habilidades espirituales y les ense a c mo aplicarlas y desarrollarlas --en grupo o individualmente--para tomar el control y el poder en la construcci n de sus vidas.

El poder espiritual de la Mujer es un material de consulta ideal para mujeres (y hombres) que se interesan en aprender sobre:

  • La creatividad espiritual femenina y los tratamientos curativos.
  • Los m todos de autoconocimiento y la visualizaci n creativa.
  • El uso de los cristales y las piedras.
  • La adivinaci n con el tarot y el I Ching.

English Translation

The "Goddess" is a term that refers to the female principle in the creation of the universe. Thousands of women around the world are beginning to discover the Goddess and recognize her values, experiencing in themselves a process of self-knowledge that guides them in the pursuit of happiness.

This book helps women explore their spiritual abilities and teaches them how to apply and develop them--in groups or individually--to take control and power in building their lives.

The Spiritual Power of Women is an ideal reference material for women (and men) who are interested in learning about:

  • Feminine spiritual creativity and healing treatments.
  • The methods of self-knowledge and creative visualization.
  • The use of crystals and stones.
  • Divination with tarot and I Ching.