Meditation and Yoga
Featured Items
Attunements for Dawn and Dusk: Music to Enhance Morning and Evening Meditation
Attunements for Dawn and Dusk
Music to Enhance Morning and Evening Meditation
Compact Disc      ISBN: 0892818530
Music to help "attune the soul" is collected in this unique two-CD aural enhancement to morning and evening meditation. Original.
Zen Meditation: Plain and Simple
Zen Meditation
Plain and Simple
Paperback      ISBN: 0804832110
An updated neww edition of the classic zen meditation guidebook features clear, step-by-step photographs illustrating the proper positions and postures, detailed insturctions in the basics of zazen, and complete explanations of the religious and philosophical beliefs of Zen. Original.
The Philosophy of Classical Yoga
The Philosophy of Classical Yoga
Paperback      ISBN: 0892816031
A widely respected yoga scholar offers the first comprehensive study of the philosophical concepts of classical yoga, based on the Yoga Sutra of Patanjali.
Hua Hu Ching: The Unknown Teachings of Lao Tzu
Hua Hu Ching
The Unknown Teachings of Lao Tzu
by Laozi
Paperback      ISBN: 0060692456
Provides eighty-one lessons on attaining enlightenment and peace of mind
Practical Guide to Astral Projection: The Out of Body Experience
Practical Guide to Astral Projection
The Out of Body Experience
Paperback      ISBN: 0875421814
The Llewellyn Practical Guide to Astral Projection by Denning and Phillips is simply the best step-by-step set of lessons for learning this skill ever published. Over a quarter-million people are using this book to help them learn this valuable skill. If you want to learn how to project your consciousness onto the astral plane, you should use it, too. First, as the book shows, this skill is natural. You do it all the time (in dreams, for example.) In a sense, it is more natural than walking. It is a skill you can develop with practice. Further, it allows you to have spiritual experiences on the astral plane. Plus, what you create on the astral plane creates changes on the physical plane. This is true magick! Heal someone on the astral and they will be healed on the physical. Create opportunities on the astral and you will have them on the physical. You can even experience sex on the astral plane for one of the most dynamic experiences you will ever have. And you can learn how to do all of this in The Llewellyn Practical Guide to Astral Projection. But it is not only the information in this book that makes it easy to understand and use. The very design of each chapter — as well as the illustrations, photos, charts, etc. — make it easy for you to learn the techniques to consciously control your astral projection experiences. The book begins by showing you what astral projection is and what it is not, what can happen and what is fantasy. As a result, you will discover that astral projection can be safe, comforting, exhilarating, and fun. Then you will learn methods of being able to let your consciousness leave your body and safely explore the astral plane. With this book in hand you can explore realms you've only dreamed of. Make your dreams a reality.
Power Animal Meditations: Shamanic Journeys With Your Spirit Allies
Power Animal Meditations
Shamanic Journeys With Your Spirit Allies
Paperback      ISBN: 1879181711
A ceremonial teacher and healer calls upon the magical wisdom of nature, guiding readers into the spirit world of sacred totems, oracles, and animal teachings from many cultures, including Africa, Egypt, and North America, and exploring the teachings of the cobra, eagle, dolphin, lioness, white buffalo, coyote, cedar tree, and many others.
Woman As Healer
Woman As Healer
Paperback      ISBN: 0877736162
This groundbreaking work examines the role of women in the Western healing traditions. Drawing on the disciplines of history, anthropology, botany, archaeology, and the behavioral sciences, Jeanne Achterberg discusses the ancient cultures in which women worked as independent and honored healers; the persecution of women healers in the witch hunts of the Middle Ages; the development of midwifery and nursing as women's professions in the nineteenth century; and the current role of women and the state of the healing arts, as a time of crisis in the health-care professions coincides with the reemergence of feminine values.
The Way of Aikido: Life Lessons from an American Sensai
The Way of Aikido
Life Lessons from an American Sensai
Hardcover      ISBN: 0525944133
Draws on the philosophical teachings of aikido to present a series of life lessons on how to transform pain into joy, violence and anger into reconciliation, discord into harmony, and pain into vital energy. 25,000 first printing.
Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body
Dynamic Yoga
The Ultimate Workout That Chills Your Mind As It Charges Your Body
Paperback      ISBN: 0722536577
Provides nine workouts that combine fitness training with stress release and dynamic breathing to build up strength, stamina, flexibility, concentration, and alertness
Being Upright: Zen Meditition and the Bodhisattva Precepts
Being Upright
Zen Meditition and the Bodhisattva Precepts
Hardcover      ISBN: 0962713899
Introduces the fundamental ideas of Zen Buddhist practice, explores the ten basic precepts, including not misusing sexuality, and teaches how to confront the emotional and ethical turmoil of our lives with wisdom and compassion.