Meditation and Yoga
Featured Items
In the Shadow of the Shaman: Connecting With Self, Nature, and Spirit
In the Shadow of the Shaman
Connecting With Self, Nature, and Spirit
Paperback      ISBN: 0875428886
Blending ancient shamanistic wisdom with modern spiritual traditions, Amber Wolfe helps readers forge their own personal connection to shamanic worlds. This guide to shamanism— filled with examples of guided journeys, secrets of shamanic divination, visualization techniques, healing practices, spells, rituals, and recipes—provides all one needs to begin dancing in the shadow of the shaman.
The Secrets of Chinese Meditation: Self-Cultivation by Mind Control As Taught in the Ch'An, Mahayana and Taoist Schools in China
The Secrets of Chinese Meditation
Self-Cultivation by Mind Control As Taught in the Ch'An, Mahayana and Taoist Schools in China
Paperback      ISBN: 0877280665
The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.
Wheels of Life: A User's Guide to the Chakra System
Wheels of Life
A User's Guide to the Chakra System
Paperback      ISBN: 0875423205
WHAT DO YOU KNOW ABOUT THE CHAKRA SYSTEM? Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Energy System of the entire Mind/Body/Spirit Complex. WHEELS OF LIFE presents the Chakra System as a “Formula for Wholeness and a Template for Transformation” - actually a “Map for the Journey through Life” “At the inner core of each one of us spin seven wheel-like energy centers called chakras. Swirling intersections of vital life forces, each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a system of modeling that consciousness that enables us to better see ourselves - in mind, body, behavior and culture. This system is a valuable tool for personal and planetary growth. “Chakras are centers of activity for the reception, assimilation and transmission of life energies. As all our action and understanding arise from and return to points within ourselves, our chakras, as core centers form the coordinating network of our complicated mind/body system. . . . The chakras are the master programs that govern our life, loves, learning and illumination. Like a rainbow bridge, they form the connecting channel between mind and body, spirit and matter, past and future, Heaven and Earth. As we spin through the tumultuous times of our present era, the chakras are the gears that turn the spiral of evolution, drawing our attention toward the still untapped frontiers of consciousness and its infinite potential.” (from Chapter One) Wheels of Life is a system about a system - journeying the reader through the seven major chakras with theory, example, practical application and experiential exercises to accomplish the great work of personal transformation. Each consciousness is a unit in the evolutionary process moving us from what we are to what we can become, and through that process we realize ourselves as magicians, healers and visionaries. Wheels of Life takes us through each chakra to fulfill its potentials and then transforms and makes us whole. The journey is taken step-by-step, with each step bringing practical advantages in the development of inherent skills and abilities to meet the increasingly critical challenges of life in our times. Your life is filled with meaning and purpose. Its destiny is Enlightenment. Now, you must take the first step.
Kundalini and the Chakras: A Practical Manual-Evolution in This Lifetime
Kundalini and the Chakras
A Practical Manual-Evolution in This Lifetime
Paperback      ISBN: 0875425925
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
The Yoga-Sutra of Patanjali: A New Translation and Commentary
The Yoga-Sutra of Patanjali
A New Translation and Commentary
Paperback      ISBN: 0892812621
Approximately two thousand years old, The Yoga-Sutra of Patañjali is the landmark scripture on classical yoga. The translation and commentary provided here by Georg Feuerstein are outstanding for their accessibility and their insight into the essential meaning of this ancient and complex text. A scholar of international renown who has studied and practiced yoga since the age of fourteen, Feuerstein also brings to The Yoga-Sutra of Patañjali his experience as a professional indologist. His faithful and informed rendering of the aphorisms (sutras) is based on extensive personal research into the Sanscrit sources. Each word is explained so that the entire text becomes readily available to the western reader and student of yoga.
The Best Guide to Meditation
The Best Guide to Meditation
Paperback      ISBN: 1580630103
Helpful for both beginners and advanced students of meditation, a thorough guide goes over the basics of meditative practice, explores its religious and therapeutic history, and teaches techniques with both words and illustrations. Original. 35,000 first printing. $40,000 ad/promo. Tour.
Living Your Yoga: Finding the Spiritual in Everyday Life
Living Your Yoga
Finding the Spiritual in Everyday Life
Paperback      ISBN: 0962713880
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.
Kundalini: The Evolutionary Energy in Man
Kundalini
The Evolutionary Energy in Man
Paperback      ISBN: 1570622809
Recounts the experience of Gopi Krishna who at the age of thirty-four suddenly experienced the awakening of kundalini--the spiritual force that lies dormant in every human being
The Feng Shui Companion: A User-Friendly Guide to the Ancient Art of Placement
The Feng Shui Companion
A User-Friendly Guide to the Ancient Art of Placement
Paperback      ISBN: 0892816163
Describes the Chinese art of geomancy--placing items in the environment to create harmony, balance, and prosperity--and explains how to apply it to each room in the home and office
Science of Breath: A Practical Guide
Science of Breath
A Practical Guide
Paperback      ISBN: 0893891517
Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.