Being your own wilderness doctor for the security of knowing what to do for the best--in case of the worst--a more than first-aid companion that's always there when a doctor may be too far away. Angier who knows the outdoors, and Dr. Kodet who knows people--inside and out--team up to present life-saving, panic-preventing information for times when making the right decision is most vital. Here are trip-saving ways to handle the sometimes painful but rarely serious accident-health problems that can face campers, hikers, and vacationers...cuts, sprains, insect bites, blisters burns. Here's what to do when a misstep results in fracture, break, dislocation, swelling. Know how a doctor would view symptoms that loom larger as the metropolis recedes; how he's handle the problem; how to differentiate between minor protests of hard used muscles and signs of serious trouble that call for prompt professional help.

The objective of this book remains the same as that stated in the first edition: to present a comprehensive perspective of biomechanics from the stand point of bioengineering, physiology, and medical science, and to develop mechanics through a sequence of problems and examples. My three-volume set of Bio- mechanics has been completed. They are entitled: Biomechanics: Mechanical Properties of Living Tissues; Biodynamics: Circulation; and Biomechanics: Motion, Flow, Stress, and Growth; and this is the first volume. The mechanics prerequisite for all three volumes remains at the level of my book A First Course in Continuum Mechanics (3rd edition, Prentice-Hall, Inc., 1993). In the decade of the 1980s the field of Biomechanics expanded tremen- dously. New advances have been made in all fronts. Those that affect the basic understanding of the mechanical properties of living tissues are described in detail in this revision. The references are brought up to date.

The International Symposium on Biomechanics and Medicine in Swimming, held every four years under the aegis of the International Society of Biomechanics and the World Commission of Sports Biomechanics, provides a forum in which research related to swimming is reported and problems that confront swimming practitioners are debated.
This volume contains the papers presented at the sixth symposium. The keynote addresses covered lactate metabolism, performance determining factors and the analysis of sprint swimming. The contributed papers range widely across sports science, coaching and training and sports medicine.

Featuring seven simple rhymes in a sturdy board book format, this volume includes action rhymes which allows babies and toddlers to build movement, co-ordination and language skills.

This board book features classic bedtime rhymes for small children, including favourites like 'I See the Moon', 'Wee Willie Winkie' and 'Brahms' Lullaby'. Soothing poems are chosen to develop language and learning skills, while also encouraging peaceful and relaxing bedtimes.

This book presents a comprehensive, team-based model for assessment and treatment of concussion. It argues that, contrary to popular belief, a one-size-fits-all approach to concussion treatment does not work, since individuals respond best to targeted interventions based on their specific clinical profile of symptoms and impairment. Moreover, the most commonly prescribed management strategy--rest--can actually prolong recovery for some individuals. This resource is essential reading for those who assess or treat concussion, including medical doctors, psychologists, physical therapists, athletic trainers, and more.

Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including (but not limited to) degenerative joint conditions, impingement syndromes, and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more physically active during exercise or recreational activities. Full of color photographs illustrating precise assessments, corrective strategies, and functional progressions, Common Exercise Solutions to Common Hip and Shoulder Dysfunction demonstrates how the fitness professional/clinician can apply the three principles of human movement - respiration, centration, and integration - to improve common movement dysfunctions of the hip and shoulder. This valuable resource presents: The three reasons why clients develop faulty movement patterns - so the fitness professional/clinician can understand and explain the mechanisms behind their clients' hip and shoulder dysfunctions. The concepts and strategies, including the real-world and clinical application, of the corrective exercise and integrative movement approach to common movement dysfunctions of the hip and shoulder - so the fitness professional/clinician has both the strategies and the tools to address their clients' hip and shoulder dysfunctions. An easy-to-implement, principle-based solution to common movement dysfunction of the hip and shoulder - so the fitness professional/clinician can expand their expertise as a movement specialist and become a part of the solution to the health care crisis.