Mavericks and more, a celebration of feminine beauty, athleticism, wisdom, and skill when the surf is bombing--Women Who Surf profiles some of the world's most inspiring female surfers ranging from Bethany Hamilton to Wrenna Delgado. Each surfer tells her story, highlighting her personal challenges, accomplishments, and philosophy, as well as inspiring readers and providing them with practical how-to suggestions on maximizing not only their own potential in surfing but in life as they lead the charge and push their limits at infamous big-wave spots like Teahupoo in Tahiti, Waimea Bay, and Peahi/Jaws in the Hawaiian Islands. The profiles by accomplished author and editor Ben Marcus are complemented by stunning color photography by leading adventure photojournalist Lucia Griggi. Featured surfers: 1. Rochelle Ballard 2. Wrenna Delgado 3. Bethany Hamilton 4. Maya Gabeira 5. Keala Kennelly 6. Andrea Moller 7. Leah Dawson 8. Mercedes Maidana 9. Easkey Britton 10. Alana Blanchard 11. Bianca Valenti 12. Paige Alms 13. Alison Teal 14. Sally Fitzgibbons 15. Rosy Hodge 16. Janet Macpherson 17. Pauline Ado
A collection of 100 swim workouts and six training plans. It tells how their diverse approach to workouts and training plans extends beyond freestyle to include other strokes for masters and collegiate swimmers, coaches, and triathletes. It covers workout categories including: Long distance; Middle distance; Sprint; Individual medley; and, Stroke.