100 Best Surf Spots in the World
The World's Best Breaks for Surfers in Search of the Perfect Wave
Paperback ISBN: 0762725982
100 Best Surf Spots in the Worldwill include top surfing destinations ranging from Sunset Beach and the Gold Coast in Queensland, Australia to Malibu, California and Oahu, Hawaii. Lesser-known destinations such as Metigama, Sri Lanka and Aviero, Northern Portugal take readers to every corner of the globe in search of the perfect wave. Other countries that make the list include: South Africa, France, England, Scotland, Ireland, Morocco, New Zealand, Japan, Indonesia, and Fiji.
100 More Swimming Drills
Paperback ISBN: 1782550011
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined as a swimmer and focus on a specific goal while practicing. Each drill is explained step by step. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice.
The Coolest, Raddest, Most Innovative Boards from Around the World
Paperback ISBN: 0760345295
In 365 Surfboards, surfing expert and writer Ben Marcus brings together, through beautiful photographs and descriptions, the most important, most interesting, and most innovative surfboards the world has ever known.
The 4 Year Olympian
From First Stroke to Olympic Medallist
Paperback ISBN: 1459741315
Improbable, heart-wrenching, and uplifting, Jeremiah Brown’s journey from novice rower to Olympic silver medallist in under four years is a story about chasing a goal with everything you’ve got. After nearly being jailed at age seventeen and becoming a father at nineteen, Jeremiah Brown manages to grow up into a responsible young adult. But while juggling the demands of a long-term relationship, fatherhood, mortgage payments, and a nine-to-five banking career, he feels something is missing. A new goal captures his imagination: what would it take to become an Olympian? Guided by a polarizing coach, Brown and his teammates plumb the depths of physical and mental exertion in pursuit of a singular goal. The 4 Year Olympian is a story of courage, perseverance, and overcoming self-doubt, told from the perspective of an unlikely competitor.
International Perspectives on High Performance Rowing
Paperback ISBN: 1472912330
Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from Canada, New Zealand, and Denmark, who have all coached crews to Olympic gold medals. Distinguished club and university coaches contribute from across the United States, Great Britain, and Australia. Between them, these coaches work with the top national level athletes in their countries and specialize in preparing them to an international competitive standard. In this book coaches reveal key features that they believe explain why they have achieved a consistent level of success, including: - Training programs to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sport scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing is an essential resource for any rowing coach, providing an overview of the general environments that support high performance domestic and international rowing programs, and describing the range of strategies that elite rowing coaches use to help develop a successful rowing team from school to club to international level.
All for a Few Perfect Waves
The Audacious Life and Legend of Rebel Surfer Miki Dora
1st Edition Paperback ISBN: 0060773332
For twenty years, Miki "Da Cat" Dora was the king of Malibu surfers—a dashing, enigmatic rebel who dominated the waves, ruled his peers' imaginations, and who still inspires the fantasies of wannabes to this day. And yet, Dora railed against surfing's sudden post-Gidget popularity and the overcrowding of his once empty waves, even after this avid sportsman, iconoclast, and scammer of wide repute ran afoul of the law and led the FBI on a remarkable seven-year chase around the globe in 1974. The New York Times named him "the most renegade spirit the sport has yet to produce" and Vanity Fair called him "a dark prince of the beach." To fully capture Dora's never-before-told story, David Rensin spent four years interviewing hundreds of Dora's friends, enemies, family members, lovers, and fellow surfers to uncover the untold truth about surfing's most outrageous practitioner, charismatic antihero, committed loner, and enduring mystery.
The Art of Kayaking
Everything You Need to Know About Paddling
Paperback ISBN: 1493025708
The Art of Kayaking is the distilled essence of a lifetime of kayak instruction at all skill levels around the world, with the added insights gained from years of designing kayaks, paddles, and kayaking equipment. This comprehensive kayaking manual by one of the biggest names in kayaking offers more essential detail about commonly used techniques than ever before published in a single volume. Color photo action sequences show how to perfect skills, and how to apply them. Maps, tables, and diagrams walk the reader through essential planning steps. No matter which type of kayak, paddle, or style of paddling the reader prefers, the appropriate techniques are described clearly and concisely. The progression through the book makes it easy to start as a beginner and to access as much information as can be tackled at any stage of development up to and including the expert. It is a definitive manual designed to stand the test of time.
The Art of Stand Up Paddling
A Complete Guide to Sup on Lakes, Rivers, and Oceans
2nd Edition Paperback ISBN: 1493008323
This revised edition covers all aspects of stand up paddling, from buying a board and getting started on your local lake to surfing waves in Hawaii, including a brand new chapter on SUP yoga.