Aging and Elder Care
The Wonder Years: 40 Women Over 40 on Aging, Faith, Beauty, and Strength
The Wonder Years
40 Women Over 40 on Aging, Faith, Beauty, and Strength
Paperback      ISBN: 0825445221
Start embracing the wonder of life after 40

We're all getting older. How do we make the second half of our lives the best half? Forty incredible women of faith from 40 to 85 tackle aging anxieties head-on--and upend them with compelling first-person stories full of humor, sass, and spiritual wisdom. Including:

Elisa Morgan on Dogs and Belonging
Elisabeth Elliot on Sacrifice and Offering
Jennifer Dukes Lee on Drinking in God's Love
Jennifer Grant on Diving In
Jen Pollock Michel on Facing the End
Joni Eareckson Tada on Pain and Provision
Kay Warren on Joy and Holy Fun
Kendra Smiley on the Freedom of Fun
Lauren Winner on Living with Intention
Luci Shaw on Embracing Adventure
Lynne Hybels on the Necessity of Pleasure
Madeleine L'Engle on Honoring Touch
Patricia Raybon on Answering the Phone
Paula Huston on Living Outdoors
Shannon Ethridge on the Miracles in Mistakes
Sheila Wise Rowe on Following God's Lead
Vina Mogg on the Beauty of Mess
And many more

In three thematic sections--Firsts, Lasts, and Always-- these women provide much-needed role models for aging honestly, beautifully, and faithfully, with surprises all along the way. These are indeed the Wonder Years.
You & Your Aging Parent: A Family Guide to Emotional, Social, Health, and Financial Problems
You & Your Aging Parent
A Family Guide to Emotional, Social, Health, and Financial Problems
4th Edition    Paperback      ISBN: 019531316x

First published in 1976, You and Your Aging Parent is a classic--the first book to shed light on the challenging relationship between adult children and their aging parents, illuminating the emotional, health, and financial difficulties that elderly parents and their children face during the senior years.
Marking the 30th anniversary of this highly popular book, the new and revised edition addresses the changes that have taken place in the last three decades, but it still embraces the authors' fundamental insight--that the difficulties and challenges of the aging process are as much a family affair as in any other phase of life. Both a sensitive exploration of the dynamics of the aging family relationship (between parent and child, and sibling and sibling) and an authoritative how-to guide for seniors and their families navigating the practical problems of growing old in America, You and Your Aging Parent has been thoroughly updated to reflect the latest research findings and changes affecting older adults, including in health care and social services. The book also includes a running commentary by Bob Morris--playwright, author, and humorist--who provides insightful and entertaining observations about his trials and tribulations with his own parents as they aged, serving as a contemporary voice for the middle-aged caregiver of today.
As the first of the baby boom generation turns 60 and their increasingly frail parents approach late retirement and final decline, this new and updated edition of You and Your Aging Parent will answer their need for authoritative, practical information about this major phase of life.

You Will Remember Me
You Will Remember Me
Paperback      ISBN: 1772010197

Memory - personal, familial, and societal - is the central theme of this new play by Governor General's Award-winning playwright Fran ois Archambault. Translated by Bobby Theodore, this work follows a family's struggle with dementia. Edouard is a university professor and historian, a figure prominent in the public eye, and a long-time sovereignist. He has been proud throughout his life of his prodigious memory. As memory fails, Edouard tests the ability of family members to care for him.

The play also examines collective memory and the current state of affairs in Quebec. Edouard has been appearing on talk shows since his retirement, railing against the dumbing down of society and the adverse effects of technology. Archambault uses personal memory as a foil and metaphor to explore social memory, particularly re-examining moments from the history of the Parti Qu b cois.

Subtle, moving, and funny, You Will Remember Me shows that living completely in the present moment is a nightmare. Hearkening to the past, and memory, are essential for the human condition.

You will Remember Me opened in French in 2014 and was produced in English in 2015 at the Tarragon Theatre in Toronto.

Cast of 2 men and 3 women.
Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Younger
A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Paperback      ISBN: 0062316281

NEW YORK TIMES BESTSELLER

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.

Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code--the DNA sequence that is the biochemical basis of heredity--can play a minor role in the way you age.

The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT--trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young.

Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows:

  • Feed--Week 1
  • Sleep--Week 2
  • Move--Week 3
  • Release--Week 4
  • Expose--Week 5
  • Soothe--Week 6
  • Think--Week 7

Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
Younger Next Year
Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
2nd Edition    Paperback      ISBN: 1523507926
Congratulations, you are about to get younger

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects your brain--all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you'll have a ball.


Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Younger Next Year: The Exercise Program
Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Paperback      ISBN: 0761186123

The definitive exercise book that the one-million-plus readers of the Younger Next Year(R) series have been waiting for--and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy--and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.

Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of "whole-body" strength training and "rebooting the core." Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.