Hiking and Climbing
Ultralight Backpackin' Tips
153 Amazing & Inexpensive Tips for Extremely Lightweight Camping
Paperback ISBN: 0762763841
"Short, to-the-point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well fed while carrying a very small and lightweight pack"--
Healing Walks for Hard Times
Quiet Your Mind, Strengthen Your Body, and Get Your Life Back
1st Edition Paperback ISBN: 1590307402
Suffering can sometimes literally stop us in our tracks, keeping us from fully participating in our own lives and the lives of those we love. Carolyn Scott Kortge’s discovery is that an important key to joyous re-engagement with the world can be to—just as literally—get moving. If you can learn to simply start a walking practice, you’re on the road to taking back your life. Kortge offers an eight-week program for navigating your way through life’s physical, emotional, and spiritual hard times, using the healing power of movement through walking for wellness. Within the supportive framework of this eight-week program is a way to regain a sense of balance and order, even if you’re weighed down by the lethargy and loss of control that often accompany illness, depression, or trauma. You’ll discover how to link mental focus with physical movement to create healing periods of stress release. You’ll find ways to match your steps with meditation in a way that clears a path through confusion. You’ll also learn how to use walking to redirect mental focus away from fear or stress and toward peace and renewal. This book will truly help you keep moving forward, both in good times and in tough ones.
The Best Hikes of the Twin Cities
Paperback ISBN: 1591930898
There are some spectacular hikes throughout the Twin Citiesí lakeshores and parks. Kate Havelin has found the best of the best and collected them into one convenient book. As an added feature, she has included a few great trails for night hikes too!
Backpackers' Ultra Food
More than 50 Ultra Light, Ultra Delicious, Ultra Nutritious One-Pot Backpacking Meals
Paperback ISBN: 1889921513
Backpackers and hikers work hard to be deep in the wild, and they deserve spectacular food all day long. Backpacker's Ultra Food offers strategies and recipes for creating and dehydrating “one-pot wonders
Basic Illustrated Backpacking
1st Edition Paperback ISBN: 0762747579
BASIC ILLUSTRATED BACKPACKING Expert hikers Harry Roberts and Russ Schneider take readers step-by-step through planning a trip for each skill level, selecting the proper gear and provisions (including the right boots), how to find you way through wilderness, prepare a good meal, and much more.
Falcon Guide Rock Climbing Minnesota and Wisconsin
2nd Edition Paperback ISBN: 0762773464
"Descriptions and maps to all the major climbing areas in Minnesota and Wisconsin. Two hundred new routes and two new climbing areas have been added for a total of nearly 1,000 routes at 13 areas"--
The Complete Walker III
The Joys and Techniques of Hiking and Backpacking
Paperback ISBN: 0394722647
Features a guide to the latest developments in backpacking equipment and provides practical information on hiking techniques, clothing, first aid, cooking, and selecting a campsite
In the Grip of Avalanches
Paperback ISBN: 0156032546
An avalanche expert and predictor explores the often deadly nature of avalanches, sharing a wealth of dramatic rescue and escape stories, including those of a skier who was forced to make a life-and-death decision and the race to save a buried victim. By the author of Rowing to Latitude. Reprint.