Mental Health Disorders
The Mood Cure
The 4-Step Program to Take Charge of Your Emotions-Today
Paperback ISBN: 0142003646
The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. Reprint.
Writers on Depression
Paperback ISBN: 0060007826
A collection of writings on depression and its effects includes contributions from Russell Banks, Ann Beattie, Meri Danquah, Donald Hall, Susanna Kaysen, Larry McMurtry, Willian Styron, and many others. Reprint.
Breaking Free from Emotional Eating
Paperback ISBN: 0452284910
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.
I Hate You-Don't Leave Me
Understanding the Borderline Personality
Paperback ISBN: 0380713055
"AM I LOSING MY MIND?" People with Borderline Personality Disorderexperience such violent and frightening mood swingsthat they often fear for their sanity. They can beeuphoric one moment, despairing and depressed thenext. There are an estimated 10 million sufferersof BPD living in America today -- each displayingremarkably similar symptoms: - a shaky sense of identity - sudden violent outbursts - oversensitivity to real or imagined rejection - brief, turbulent love affairs - frequent periods of intense depression - eating disorders, drug abuse, and other self-destructive tendencies - an irrational fear of abandonment and an inability to be alone For years BPD was difficult to describe, diagnose, andtreat. But now, for the first time, Dr. Jerold J. Kreismanand health writer Hal Straus offer much-neededprofessional advice, helping victims and their familiesto understand and cope with this troubling,shockingly widespread affliction.
When Food Is Love
Exploring the Relationship Between Eating and Intimacy
Paperback ISBN: 0452268184
An examination of the link between eating disorders and the need for intimacy explains how eating disorders sabotage intimate relationships and why many people overeat to satisfy their emotional hunger
Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Paperback ISBN: 0812929985
A neuropsychiatrist reveals the link between certain brain structures and particular psychological problems