Mental Health Disorders
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Phantastica: A Classic Survey on the Use and Abuse of Mind-Altering Plants
Phantastica
A Classic Survey on the Use and Abuse of Mind-Altering Plants
Paperback      ISBN: 0892817836

Long out of print, this is a landmark study on narcotic and psychedelic substances by a world-renowned pharmacologist and toxicologist

- The first book to bring non-judgmental scientific insights to the use of drugs around the world

- Provides detailed information on all major drugs of the time, including opium, cocaine, heroin, cannabis, peyote, fly agaric, henbane, datura, alcohol, kava, betel, coffee, tea, cocoa, and tobacco

- A book credited with starting an era of ethnobotany that continues to the present day

The publication of Louis Lewin's Phantastica in 1924 began an era of ethnobotany that is still flourishing today. Until Lewin, books on the use of drugs were purely works of anthropology, concerned with how people used these plants, rather than how the plants produced their famous effects. Lewin, a world-renowned pharmacologist and toxicologist, was fascinated by both, and Phantastica was the first book to bring scientific insights to a survey of the use of drugs around the world. Lewin traveled extensively and acquired an astonishing variety of knowledge, reflected in this book, which provides detailed information on all major drugs of the time, including opium, cocaine, heroin, cannabis, peyote, fly agaric, henbane, datura, alcohol, kava, betel, coffee, tea, cocoa, and, of course, tobacco. For thirty years ethnobotanists have bemoaned the fact that Phantastica has been impossible to find; now this landmark work is once again available.
Integrative Treatment for Borderline Personality Disorder: Effective, Symptom-Focused Techniques, Simplified for Private Practice
Integrative Treatment for Borderline Personality Disorder
Effective, Symptom-Focused Techniques, Simplified for Private Practice
Paperback      ISBN: 1572244461

The Best Interventions for BPD--Structured for Private Practice

If you're a therapist in private practice, the odds are that, at some point, you'll encounter a client with borderline personality disorder (BPD). You already know how challenging it is to help people with BPD, especially within the limited scope of treatment allowed by managed care programs. But you want to help. And the severity of BPD, in particular the tendency of people with BPD to engage in suicidal and self-destructive behaviors, makes it critical that you have every chance for conducting a successful intervention--no matter what resources are available to you.

By blending the most effective treatment techniques available for BPD into a clear and systematic protocol, this book shows you how to maximize your chances for helping your client achieve lasting change in the course of brief therapy. Skills for regulation of out-of-control emotions, including some from the much acclaimed dialectical behavior therapy (DBT), make up the core of the program. The book also benefits from the psychopharmacological expertise of its author, John Preston, whose Handbook of Clinical Psychopharmacology for Therapists is the essential resource for therapists about psychoactive medication.

Man's Search for Meaning
Man's Search for Meaning
Paperback      ISBN: 0807014273
A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.

"This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength."
--Anderson Cooper, Anderson Cooper 360/CNN

This seminal book, which has been called "one of the outstanding contributions to psychological thought" by Carl Rogers and "one of the great books of our time" by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. "An enduring work of survival literature," according to the New York Times, Viktor Frankl's riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946. At the heart of Frankl's theory of logotherapy (from the Greek word for "meaning") is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl's classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles.

A must-read companion to this classic work, a new, never-before-published work by Frankl entitled Yes to Life: In Spite of Everything, is now available in English.
Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder
Winter Blues
Everything You Need to Know to Beat Seasonal Affective Disorder
Hardcover      ISBN: 1593852142

Winter isn't a "wonderland" for everyone. Every year, millions of us feel our energy levels ebb and spirits fall as the days grow shorter. The condition is called seasonal affective disorder (SAD), and it can cause depression, reduce your productivity, and make it harder to control your appetite. In this no-nonsense, up-to-date survival kit for weathering the winter blues, Dr. Norman Rosenthal explains what causes seasonal mood swings and what you can do about them. A self-test allows you to evaluate your own level of SAD and helps you determine an appropriate plan of action. The book covers an expanded variety of methods proven to help you feel better--including new developments in light therapy, antidepressant medications, and breakthrough self-help strategies. Convenient menus and easy recipes make sticking to a healthy winter diet more enjoyable, and a new section on the benefits of exercise motivates you to stay active even when it's gloomy outside. A step-by-step guide helps you organize your yearly schedule to anticipate seasonal changes, and a special chapter for family and friends teaches loved ones effective ways to show support. Like a ray of light on an otherwise cloudy day. Dr. Rosenthal's expertise, warmth, and enthusiasm will inspire you to reclaim the winter months and find ways to celebrate even the darkest days of the year.

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Paperback      ISBN: 0812929985

BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic:
, Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression:
, Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger:
, Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus:
, Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying:
, Follow the "get unstuck" writing exercise and learn other problem-solving exercises"

Emdr: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
Emdr
The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
Paperback      ISBN: 0465043011

Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.

Conquering Eating Disorders: How Family Communication Heals
Conquering Eating Disorders
How Family Communication Heals
Paperback      ISBN: 1580052606

One out of every one hundred young women is anorexic. Four out of every one hundred are bulimic. Overall, research suggests that eight million Americans--men and women--have an eating disorder. Yet in the face of these startling statistics, parents do not have a clear understanding of how to help their child overcome an eating disorder.

In Conquering Eating Disorders, Susan Cooper, a licensed psychologist and group psychotherapist, and Peggy Norton, a dietician with thirty years of experience, bridge the gap between the statistics and the real-life issues to help teens and parents gain the communication skills necessary to support the healing process. Parents need to know that only in Conquering Eating Disorders will you hear directly from teens struggling with eating disorders and get expert advice on how to interpret and respond to what your teen is saying--even when they're not talking.
Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Beating the Blues
New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Paperback      ISBN: 0195304535

Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured.
In Beating the Blues, Thase and Lang show how chronic mild depression can be relieved by learning strategies that help sufferers to recognize and change negative and distorted thinking patterns that lead to a downward spiral of pessimism. They reveal that a combination of medication and therapy has been shown to be the most effective treatment for mild depression, with an impressive 85% of patients experiencing full relief. Thase and Lang also discuss when a person should seek help from a therapist and what kinds of therapy seem the most effective. They outline the safer new antidepressants that are helpful for both mild and severe depressions, detailing each drug's strength and weakness; and examine alternative therapies, including stress management, physical exercise, acupuncture, supplements, and other mind/body therapies. Finally, they provide in-depth discussions of mild depression in children, adolescents, college students, and elderly parents, as well as those with chronic stress.
Beating the Blues is an inspiring and empowering book, offering everything a person needs to know in order to overcome mild depression.

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
Paperback      ISBN: 0142003646
Are you a part of the bad mood epidemic? Here are the answers you've been looking for

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Girl, Interrupted
Girl, Interrupted
Paperback      ISBN: 0679746048

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years in the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could afford its sanctuary.

Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.